Evidence supporting the use of: Asoka
For the body system: Ovaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 3
Asoka (Saraca asoca) has a long history of use in Ayurvedic medicine, particularly for supporting women’s reproductive health, including the ovaries. Traditionally, the bark of the Asoka tree has been used to alleviate various gynecological disorders such as menorrhagia (excessive menstrual bleeding), dysmenorrhea (painful menstruation), and irregular menstrual cycles. Ancient Ayurvedic texts, such as the Charaka Samhita and Sushruta Samhita, describe formulations containing Asoka bark for managing female reproductive complaints, believed to help balance hormones and support uterine and ovarian health.
Modern scientific studies on Asoka’s effects are limited, but some preclinical research and small clinical trials have suggested that Asoka bark extracts possess phytoestrogenic properties, anti-inflammatory, and uterotonic effects. These properties may underpin its traditional use in regulating menstrual cycles and improving overall reproductive health. However, rigorous, large-scale clinical trials validating its efficacy specifically for ovarian function are lacking. Thus, while the traditional use is well-documented and widely practiced in South Asian herbal medicine, strong scientific validation is still pending. The evidence supporting its use for the ovaries is therefore rooted primarily in traditional practices, with moderate support from preliminary scientific data.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
Fish
Fatty acids
False Unicorn Root
Isoflavones
Other body systems supported by Asoka
BloodEstrogen
Female Reproductive System
Glandular System
Ovaries
Progesterone
Reproductive System
Uterus
Vagina