Evidence supporting the use of: Brassica (unspecified)
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Brassica refers to a genus of plants that includes vegetables such as broccoli, cabbage, Brussels sprouts, and kale. These vegetables are rich in glucosinolates, which are compounds that can be converted into biologically active isothiocyanates and indoles. Scientific research has explored the potential health benefits of Brassica vegetables, particularly regarding hormone metabolism and cancer prevention. Some studies suggest that indole-3-carbinol and its derivative diindolylmethane (DIM), found in Brassica, may modulate estrogen metabolism in ways that could be beneficial for ovarian health and possibly reduce risk factors for hormone-associated cancers, including those of the ovary. However, the evidence is mostly preclinical or epidemiological, with limited direct clinical studies specifically focused on ovarian function or disease in humans.
Traditionally, Brassica vegetables have not been specifically used for ovarian health in herbal medicine systems; their reputation is more general for promoting overall wellness and cancer prevention. While increasing intake of these vegetables is widely recommended for general health, claims about specific support for the ovaries are not strongly substantiated by robust human clinical trials. Thus, the scientific evidence supporting Brassica for ovarian health exists but is preliminary and indirect, warranting a moderate evidence rating of 2 out of 5.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
Fish
Fatty acids
False Unicorn Root
Isoflavones
Other body systems supported by Brassica (unspecified)
ArteriesBlood
Breasts
Circulatory System
Digestive System
Estrogen
Gastrointestinal Tract
Glandular System
Heart
Hepatic System
Immune System
Intestinal System
Large Intestines (Colon)
Liver
Lymphatics
Ovaries
Prostate
Respiratory System
Skin
Small Intestines
Spleen
Stomach