Evidence supporting the use of: Cohosh
For the body system: Ovaries
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Cohosh, particularly Black Cohosh (Actaea racemosa), has a long history of traditional use for supporting female reproductive health, including the ovaries. Indigenous peoples of North America and later European settlers used Black Cohosh as a remedy for various gynecological issues such as menstrual cramps, menopause symptoms, and other reproductive complaints. The root was often prepared as a tea or tincture. The traditional rationale stems from observed effects on the menstrual cycle and relief of discomfort associated with female reproductive transitions, rather than a specific understanding of the ovaries themselves.
Scientific research on Black Cohosh has primarily focused on its use for menopausal symptoms like hot flashes, with mixed results. The exact mechanism of action is not fully understood, and studies have not clearly demonstrated direct effects on ovarian function. While some small-scale studies and reviews suggest possible benefits for menopausal symptoms, evidence supporting direct support or modulation of the ovaries is lacking.
In summary, the use of Cohosh to support the ovaries is primarily rooted in traditional herbal medicine rather than robust scientific evidence. Modern studies have not conclusively validated its efficacy for ovarian health specifically, though it remains popular in herbal formulas aimed at female reproductive wellness.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Other body systems supported by Cohosh
EstrogenFemale Reproductive System
Ovaries
Reproductive System
Uterus
Vagina