Evidence supporting the use of: Fatty Acid (unspecified)
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Fatty acids, particularly omega-3 and omega-6 polyunsaturated fatty acids, have been studied for their role in supporting ovarian function and overall female reproductive health. Scientific evidence suggests that these essential fatty acids contribute to hormone production, regulation of menstrual cycles, and may influence ovulation. Multiple studies have shown that omega-3 fatty acids, such as those found in fish oil, can improve egg quality and may help regulate polycystic ovary syndrome (PCOS) symptoms, including hormonal imbalances and insulin sensitivity.
Research published in journals like Fertility and Sterility and Reproductive Biology and Endocrinology highlights the positive effects of omega-3 supplementation on ovulatory function and overall reproductive outcomes. Furthermore, fatty acids play a critical structural and signaling role in cell membranes and are precursors to bioactive lipids involved in reproductive processes.
However, most of the scientific evidence specifically pertains to well-defined fatty acids (e.g., EPA and DHA) rather than "fatty acid (unspecified)." While the general category of dietary fatty acids is important for reproductive health, the benefits are best supported for particular types. The evidence is moderate in quality and is strongest for populations with pre-existing deficiencies or reproductive disorders. Thus, while there is scientific rationale and some validation for the use of specific fatty acids to support ovarian health, the evidence for "unspecified" fatty acids is less direct and more limited.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
Fish
Fatty acids
False Unicorn Root
Isoflavones
Other body systems supported by Fatty Acid (unspecified)
ArteriesBlood
Brain
Circulatory System
Digestive System
Eyes
Female Reproductive System
Hair
Heart
Immune System
Intestinal System
Joints
Mitochondria
Nerves
Ovaries
Prostaglandins
Reproductive System
Skin
Testosterone