Evidence supporting the use of: Inositol phosphate
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Inositol phosphate (most notably myo-inositol and D-chiro-inositol) is used to support ovarian function, especially in women with polycystic ovary syndrome (PCOS). Multiple clinical studies and systematic reviews have demonstrated that inositol supplementation can improve ovulatory function, hormonal profiles (including lowering testosterone levels), and insulin sensitivity in women with PCOS. Myo-inositol, often combined with D-chiro-inositol in a physiological ratio (typically 40:1), has been shown to restore spontaneous ovulation and improve oocyte quality in women undergoing fertility treatments. The mechanism is thought to relate to inositol’s role as a second messenger in insulin signaling and follicle-stimulating hormone (FSH) pathways within the ovary. Evidence from randomized controlled trials and meta-analyses supports its use, although most studies focus on women with PCOS rather than the general population. Side effects are generally mild and rare. While more research may be needed for other ovarian conditions, the scientific validation in the context of PCOS is robust, justifying a high evidence rating for ovarian support in this specific group.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Other body systems supported by Inositol phosphate
Female Reproductive SystemOvaries
Reproductive System