Evidence supporting the use of: Vitamin (unspecified)
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamins, as a broad category, are scientifically recognized as essential micronutrients for the overall health of the female reproductive system, including the ovaries. Several vitamins have been studied for their roles in ovarian function, fertility, and hormone regulation. For example, vitamin D receptors are present in ovarian tissue, and vitamin D deficiency has been linked to conditions such as polycystic ovary syndrome (PCOS) and reduced fertility. Vitamin E is known for its antioxidant properties, which may protect ovarian cells from oxidative stress. B vitamins, particularly folate, are important for ovulation and reducing the risk of neural tube defects in pregnancy. However, scientific evidence supporting the use of specific vitamins as direct interventions to "support the ovaries" is moderate. Most studies focus on general reproductive health, fertility, or the prevention of specific disorders rather than direct ovarian support. Additionally, adequate intake of vitamins through diet or supplementation is recommended for overall reproductive health, but megadoses or specific vitamin regimens for ovarian health are not broadly endorsed by clinical guidelines. In summary, while there is scientific basis for the importance of certain vitamins in female reproductive and ovarian health, the evidence is not strong for direct or targeted ovarian "support" beyond their role in maintaining general health and function.
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Other body systems supported by Vitamin (unspecified)
Adrenal GlandsArteries
Blood
Brain
Eyes
Female Reproductive System
Gastrointestinal Tract
Glandular System
Gums
Hair
Heart
Immune System
Intestinal System
Liver
Male Reproductive System
Mitochondria
Mucus Membranes
Muscles
Nails
Ovaries
Parathyroid Glands
Skeletal System (Bones)
Skin
Small Intestines
Structural System
Teeth