Evidence supporting the use of: Vitex Agnus-Castus
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitex agnus-castus, commonly known as chaste tree or chasteberry, is traditionally used to support female reproductive health, specifically the ovaries and menstrual cycle. The use of Vitex dates back to ancient Greece and Rome, where it was employed for a variety of gynecological complaints. In modern times, its primary clinical applications include the management of premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), and mastalgia (cyclical breast pain), as well as supporting menstrual regularity.
Scientific studies suggest that Vitex may exert its effects by modulating pituitary function, specifically by decreasing prolactin levels through dopaminergic activity, which in turn can help normalize menstrual cycles. Several randomized controlled trials and systematic reviews have found that Vitex is more effective than placebo in alleviating symptoms of PMS and cyclical mastalgia. For example, a 2017 Cochrane review concluded that Vitex was superior to placebo for global symptom improvement in PMS, though methodological limitations and heterogeneity among studies were noted.
Evidence supporting its use for other ovarian-related conditions, such as polycystic ovary syndrome (PCOS) or direct ovarian function support, is less robust and primarily anecdotal or based on traditional use. Overall, while modern research validates traditional uses for certain menstrual disorders, more high-quality studies are needed to fully establish its efficacy and mechanisms related specifically to "ovarian support."
Other ingredients that support Ovaries
amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
Fish
Fatty acids
False Unicorn Root
Isoflavones
Other body systems supported by Vitex Agnus-Castus
BreastsEstrogen
Female Reproductive System
Glandular System
Hypothalamus
Ovaries
Pituitary
Pituitary (anterior)
Progesterone
Reproductive System
Specific Hormones
Uterus
Vagina