Evidence supporting the use of: Vitex (unspecified)
For the body system: Ovaries

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitex, also known as Chaste Tree or Vitex agnus-castus, is widely used to support female reproductive health, particularly the ovaries. Its use is both traditional and supported by some scientific studies. Traditionally, Vitex has been used for centuries in Europe and the Mediterranean to alleviate symptoms of premenstrual syndrome (PMS), regulate menstrual cycles, and address issues related to ovulation. Modern research suggests that Vitex may influence the hypothalamic-pituitary-ovarian axis, primarily by modulating prolactin levels through dopaminergic activity. Several randomized controlled trials have demonstrated its efficacy in reducing PMS symptoms and regulating menstrual irregularities, which are often linked to ovarian function. However, evidence for its effectiveness in treating more specific ovarian conditions, such as polycystic ovary syndrome (PCOS), is limited and less conclusive. Overall, while there is a reasonable level of scientific support (though not definitive), further large-scale studies are warranted to clarify its mechanisms and efficacy. Most clinical guidelines consider Vitex a potentially useful herb for general menstrual and ovarian support, but recommend it be used with caution and not as a substitute for conventional medical care.

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