Evidence supporting the use of: Bacopasaponin (unspecified)
For the body system: Parasympathetic Nervous System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Bacopasaponins are a group of saponin compounds found in Bacopa monnieri (commonly known as Brahmi), a herb with a long history of use in Ayurvedic medicine. Traditionally, Bacopa has been used as a nootropic and adaptogen, believed to support cognitive function, memory, and relaxation. Its use is primarily associated with enhancing the parasympathetic nervous system (PNS) by promoting calmness, reducing anxiety, and supporting mental clarity. The traditional rationale is that Bacopa helps balance the mind and body, indirectly supporting the "rest and digest" functions governed by the PNS.

Scientific studies on Bacopa monnieri (not specifically on isolated bacopasaponins) suggest potential anxiolytic and neuroprotective effects, which may relate to parasympathetic activity, but direct evidence linking bacopasaponins to PNS support is limited. Some animal and human studies have indicated that Bacopa extracts may reduce stress and promote relaxation, possibly through modulation of neurotransmitters associated with the parasympathetic response (e.g., acetylcholine). However, these effects are not conclusively attributed to bacopasaponins alone, and more targeted research is needed.

In summary, the use of bacopasaponins to support the parasympathetic nervous system is primarily justified by traditional use, with moderate evidence from broader Bacopa research but limited direct scientific validation for the specific compounds.

More about Bacopasaponin (unspecified)
More about Parasympathetic Nervous System

Other body systems supported by Bacopasaponin (unspecified)

Acetylcholine
Brain
Immune System
Nerves
Parasympathetic Nervous System
Serotonin

Products containing Bacopasaponin (unspecified)

We currently have no products on Vitabase that contain this ingredient.