Evidence supporting the use of: Licorice root
For the health condition: PMS (general)
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Licorice root (Glycyrrhiza glabra) has been used in traditional medicine systems such as Traditional Chinese Medicine (TCM) and Ayurveda for centuries. In these systems, licorice is considered a harmonizer in herbal formulas and is thought to have anti-inflammatory, adaptogenic, and hormone-modulating properties. Its traditional use for women’s health often includes general support for menstrual discomfort, though it is not a primary herb for premenstrual syndrome (PMS) specifically. Some traditional sources claim licorice may help with symptoms like bloating, mood swings, and mild cramps due to its reputed effects on cortisol metabolism and mild estrogenic activity.
Scientific evidence supporting licorice root specifically for PMS is very limited. A few small studies have looked at licorice components for hormone modulation, but these have mostly focused on menopausal symptoms or other hormonal conditions. There is some preliminary research suggesting glycyrrhizin, the main active compound in licorice, may affect estrogen and progesterone metabolism, but these effects are not well-studied in the context of PMS. No major clinical trials have established licorice root as an effective or reliable treatment for PMS symptoms. Thus, its use for this purpose is primarily based on tradition rather than robust scientific validation.
Other ingredients used for PMS (general)
ashwagandhabeet
black cohosh
borage oil
bupleurum falcatum
calcium
chamomile
chaste tree
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
flaxseed
gamma linolenic acid (GLA)
green tea
inositol
jujube
kudzu
licorice root
lignans
liquid liver fractions
maca
magnesium
motherwort
pollen
quail egg
relora® (proprietary)
sage
soybean
valerian root
vitamin B6
vitamin C
vitamin D
watermelon
wild yam
zinc
tangerine
bee pollen
lingusticum wallichii
royal jelly
Equol (proprietary)
peach
27-deoxyactein
Alchemilla
Aerva lanata
Agrimonia pilosa
Acetylsalicylic acid
Agnuside
Ashoka
Borage
banana
Cohosh
Calendula
Clary sage
Cnidium
Cyathula
Chocolate
Dong Quai
Eicosapentaenoic Acid
Evening Primrose Oil
Estrogen
Lotus
Sweet Orange alcohol
Vervain
Other health conditions supported by licorice root
Abdominal PainAbrasions
Abscesses
Acid Indigestion
Acne
Addictions (general remedies for)
Addictions (tobacco smoking or chewing)
Addison's Disease
Adenitis
Adrenal Fatigue
Afterbirth Pain
Age Spots
Allergies (respiratory)
Amenorrhea
Anal Fistula or Fissure
Anemia
Appetite (deficient)
Asthma
Autoimmune Disorders
Bronchitis
Canker Sores
Chemotherapy (reducing side effects)
Chicken Pox
Cholera
Chronic Obstructive Pulmonary Disorder
Cirrhosis of the Liver
Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Colds (with fever)
Colic (adults)
Colic (children)
Colitis
Colon (atonic)
Colon (spastic)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (lymphatic)
Congestion (sinus)
Constipation (adults)
Contagious Diseases
Convalescence
Cough (damp)
Cough (dry)
Cough (general)
Cough (spastic)
Cramps (menstrual)
Crohn's Disease
Croup
Cushing's Disease
Cytomealovirus
Dyspepsia
Eczema
Emphysema
Endometriosis
Enteritis
Epstein Barr Virus
Estrogen (low)
Fatty Liver Disease
Fever
Fibrosis
Gall Bladder (sluggish or removed)
Gall Stones
Gas and Bloating
Gastritis
Gingivitis
Glands (swollen lymph)
Goiter
Gonorrhea
Gout
Grave's Disease
Hair (loss or thinning)
Hair Care (general)
Halitosis
Hangover
Headache (general)
Headache (sinus)
Headache (tension)
Heart (weakness)
Hemorrhoids
Hepatitis
Hernias
Herpes
Hiatal Hernia
Hiccups
Hot Flashes
Hypotension
Hypothyroid
Impetigo
Indigestion
Infection
Infection (bacterial)
Infection (viral)
Inflammation
Inflammatory Bowel Disorders
Influenza
Injuries
Itching
Itching Ears
Jaundice (adults)
Jock Itch
Kidney Infection
Laryngitis
Leaky Gut Syndrome
Leprosy
Lesions
Leucorrhea
Liver Detoxification
Lungs (fluid in)
Lyme Disease
Lymph Nodes or Glands (swollen)
Malaria
Mastitis
Measles
Menopause
Menorrhagia
Menstrual Irregularity
Menstruation (scant)
Mental Illness
Metabolic Syndrome
Mononucleosis
Mood Swings
Morning Sickness
Mumps
Nausea and Vomiting
Nephritis
Nervous Exhaustion
Nervousness
Night Sweating
Nocturnal Emission
Oral Surgery
Ovarian Pain
Overacidity
Pertussis
Pleurisy
PMS (general)
Pneumonia
Poison Ivy or Oak
Rashes and Hives
Rosacea
Sore Throat
Ulcers
Products containing licorice root
Vitabase
7 Day Colon Cleanse
Pure Encapsulations
ADR Formula®
Pure Encapsulations
ADR Formula®
Designs For Health
Adrenotone™
Designs For Health
Adrenotone™
Vitabase
Blood Sugar Formula
Metagenics
CandiBactin BR
Metagenics
CandiBactin-BR
Pure Encapsulations
DGL Plus®
Pure Encapsulations
DGL Plus®
Designs For Health
DGL Synergy™
Metagenics
Echinacea Synergy
Integrative Therapeutics
EHB
Pure Encapsulations
EpiIntegrity
Metagenics
Essential Defense®
Pure Encapsulations
G.I. Fortify
Designs For Health
GastroMend-HP™
Designs For Health
GastroMend-HP™
Thorne
GI Relief GI-Encap
Designs For Health
GI Revive®
Designs For Health
GI Revive®
Metagenics
Glutagenics® powder
Integrative Therapeutics
Heartburn Advantage
Pure Encapsulations
Heartburn Essentials
Pure Encapsulations
Heartburn Essentials
Metagenics
Licorice Plus®
Vitabase
Life's Essentials Plus
Douglas Laboratories
Pylori-Plex
Integrative Therapeutics
Rhizinate
Integrative Therapeutics
Rhizinate-FF
Integrative Therapeutics
Similase Sensitive Stomach
Integrative Therapeutics
Similase Sensitive Stomach
Thorne
Stress Balance Phytisone
Integrative Therapeutics
Super Milk Thistle X
Vitabase
Women's Support