Evidence supporting the use of: Motherwort
For the health condition: PMS (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Motherwort (Leonurus cardiaca) has a long history of use in traditional herbal medicine, particularly in Europe and Asia, for supporting women's reproductive health, including symptoms associated with premenstrual syndrome (PMS). Traditional herbalists have recommended motherwort for its purported ability to relieve menstrual cramps, regulate menstrual cycles, and alleviate mood disturbances such as irritability and mild anxiety that can accompany PMS. The herb is believed to act as a mild sedative and antispasmodic, which may explain its traditional use for easing menstrual discomfort and tension.

Scientific evidence to support these uses is limited. While some laboratory and animal studies suggest that motherwort contains compounds (such as leonurine and stachydrine) with possible muscle-relaxant and calming properties, well-designed clinical trials in humans specifically evaluating motherwort for PMS symptoms are lacking. Most modern research on motherwort has focused on its potential cardiovascular benefits rather than its effects on menstrual health or PMS.

In summary, motherwort’s use for PMS is primarily rooted in tradition and centuries of anecdotal use rather than strong scientific validation. While it remains popular in herbal practice, individuals interested in using motherwort for PMS should consult healthcare professionals, especially since safety data is not robust and it may interact with other medications or conditions.

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