Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mullein (Verbascum thapsus) has a long history of traditional use as a remedy for respiratory ailments, including coughs, bronchitis, and pneumonia. Herbalists and folk medicine practitioners have employed mullein leaves and flowers in teas, tinctures, and syrups to help soothe inflamed airways, loosen mucus, and ease breathing difficulties. Historical texts from Europe and North America frequently mention mullein as an "expectorant" and "demulcent," believed to help clear lung congestion and support recovery from illnesses like pneumonia. The plant contains compounds such as saponins, mucilage, and flavonoids, which are thought to contribute to its soothing and anti-inflammatory effects on the respiratory tract. However, while a handful of laboratory studies suggest mullein extracts may have mild antimicrobial and anti-inflammatory properties, there is a significant lack of robust clinical trials or scientific studies specifically investigating its efficacy for treating pneumonia in humans. The evidence supporting its use for pneumonia is therefore primarily anecdotal and rooted in traditional practice, rather than modern scientific validation. Because pneumonia can be a serious, life-threatening illness, it is important to use caution and not rely solely on herbal remedies like mullein in place of proven medical treatments. Nonetheless, mullein continues to be used in herbal medicine traditions as a supportive therapy for respiratory health.

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