Evidence supporting the use of: English Plantain
For the health condition: Poison Ivy or Oak

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

English Plantain (Plantago lanceolata) has a long history of use in traditional herbal medicine, especially as a topical remedy for skin irritations, including poison ivy and poison oak rashes. Folk medicine practices in Europe and North America have employed crushed fresh leaves or poultices of plantain to soothe itching, reduce inflammation, and promote healing when applied to the affected skin. The rationale is largely based on plantain’s content of mucilage (a soothing, gel-like substance) as well as its reported anti-inflammatory and astringent properties, which may help calm irritated skin and provide symptomatic relief.

However, while there is some limited laboratory evidence that extracts of Plantago species can exhibit anti-inflammatory and wound-healing activities, there are no clinical trials or robust scientific studies directly evaluating English plantain’s efficacy or safety for treating poison ivy or oak dermatitis in humans. The evidence base is therefore weak and primarily anecdotal or traditional. The use of English plantain for this purpose remains rooted in herbal tradition rather than scientific validation.

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