Evidence supporting the use of: Vitamin B6 (pyridoxine)
For the health condition: Pregnancy (herbs and supplements for)
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Vitamin B6 (pyridoxine) is most commonly used during pregnancy to help manage nausea and vomiting, often referred to as "morning sickness." There is substantial scientific evidence supporting its efficacy for this purpose. Randomized controlled trials and systematic reviews have demonstrated that Vitamin B6 supplementation can significantly reduce the severity of nausea in pregnant women compared to placebo, with a favorable safety profile when used at recommended doses. For example, a well-known double-blind trial published in the American Journal of Obstetrics and Gynecology (1991) found that women taking 25 mg of pyridoxine three times daily experienced a notable reduction in nausea symptoms. Additionally, clinical guidelines, such as those from the American College of Obstetricians and Gynecologists (ACOG), recommend Vitamin B6 as a first-line treatment for pregnancy-related nausea and vomiting.
While Vitamin B6 is sometimes discussed for other pregnancy-related uses, such as supporting fetal development, its primary validated use is for controlling nausea and vomiting. The historical use of Vitamin B6 in pregnancy is less prominent compared to its scientific validation, as its popularity for this purpose arose mainly after clinical studies were conducted in the latter half of the 20th century. Overall, Vitamin B6 is widely regarded as a safe and effective intervention for mild-to-moderate morning sickness in pregnant women.
More about Vitamin B6 (pyridoxine)
More about Pregnancy (herbs and supplements for)
Other ingredients used for Pregnancy (herbs and supplements for)
alfalfaalgal oil
asparagus
beet
bovine liver
calcium
chamomile
choline
DHA (docosahexaeonic acid)
fenugreek
folate
ginger
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
magnesium
omega-3 fatty acids
quail egg
sardines
vitamin B12
vitamin B6
vitamin C
vitamin D
zinc
shepherd's purse
5-methyltetrahydrofolate glucosamine
Alchemilla
Aletris
Ashoka
Animal protein
Blue Cohosh
Beef liver
banana
Bifidobacteria
Bird's nest
Cohosh
Docosahexaenoic Acid
Date
Eicosapentaenoic Acid
Folic Acid
False Unicorn Root
Other health conditions supported by Vitamin B6 (pyridoxine)
AnemiaCarpal Tunnel Syndrome
Depression
Morning Sickness
Nerve Damage
Nervous Exhaustion
Nervousness
Neuralgia and Neuritis
Peripheral Neuropathy
PMS (general)
PMS Type A
PMS Type C
PMS Type D
PMS Type H
PMS Type P
PMS Type S
Pregnancy (herbs and supplements for)
Seizures
Stress