Evidence supporting the use of: Bee pollen
For the body system: Prostate

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Bee pollen has been studied for its potential benefits on prostate health, particularly in relation to benign prostatic hyperplasia (BPH). Some preparations containing bee pollen extract—most notably Cernilton (a standardized pollen extract)—have been used in Europe as complementary therapy for BPH and chronic prostatitis. Several clinical trials and reviews suggest that bee pollen extracts may help alleviate symptoms such as urinary frequency, urgency, and discomfort associated with BPH, though results are mixed and studies often have limitations such as small sample sizes and short durations.

The proposed mechanisms involve anti-inflammatory effects, modulation of immune responses, and potential inhibition of prostate cell proliferation. A Cochrane review (2012) concluded there is some evidence that pollen extracts improve overall symptoms of BPH compared to placebo, but called for larger, better-designed studies to confirm these effects and clarify optimal dosing. There is less evidence for its effectiveness in preventing prostate cancer or treating more severe prostate disorders.

Traditional use of bee pollen for prostate health is less well-documented compared to its use in folk medicine for general vitality or allergy relief. The majority of the justification for its use in prostate health comes from modern clinical investigation rather than ancient or folk traditions.

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