Evidence supporting the use of: Pumpkin Seeed Oil
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Pumpkin seed oil has been traditionally used in some cultures to support prostate health, but there is also a modest body of scientific research evaluating its effects, particularly on benign prostatic hyperplasia (BPH), a common condition in older men characterized by prostate enlargement. Some clinical studies have shown that pumpkin seed oil may improve symptoms of BPH. For example, a randomized, double-blind, placebo-controlled trial published in the journal Urologia Internationalis (2009) found that pumpkin seed oil significantly reduced symptoms of BPH compared to placebo over a period of 12 months. The proposed mechanisms include inhibition of 5-alpha-reductase (an enzyme involved in the conversion of testosterone to dihydrotestosterone, which can contribute to prostate enlargement) and anti-inflammatory effects.
However, while these findings are promising, the overall quality and quantity of clinical evidence remain limited. Most studies involve small sample sizes and potential biases. Major medical organizations do not currently endorse pumpkin seed oil as a primary treatment for prostate issues. In summary, scientific evidence provides some support for the use of pumpkin seed oil for prostate health, particularly for symptom relief in BPH, but more large-scale, high-quality studies are needed to confirm its efficacy and safety.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)beta-sitosterol
sesame
boron
broccoli
campesterol
turmeric
diallyl trisulfide (DATS)
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
flaxseed
gamma tocopherol
genistein
gokhru
green tea
HMR lignan
indole-3-carbinol
lignans
lycopene
mixed carotenoids
nettle
parsley
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
saw palmetto
secoisolariciresinol diglucoside
selenium
soybean
sterols
stigmasterol
tomato
vitamin D
watermelon
zinc
bee pollen
lingzhi
Equol (proprietary)
hydrangea
herbal blend (proprietary)
Apigenin
Alchornea
Alpha phytosterol
Allium tuberosum
Anti-aromatase
Brassica
berry
Brazil nut
Ba Ji Tian
Bee products
Borassus aethiopum
Chinese Mountain Ant
Cucurbita
Cynomorium
Cruciferous
Crinum latifolium
Decursin
Daidzein
Dwarf Nettle
Ellagic Acid
Garlic
Isoflavones
Soy Protein
walnut
Other body systems supported by Pumpkin Seeed Oil
BladderHair
Heart
Kidneys
Male Reproductive System
Prostate
Skin
Urinary System