Evidence supporting the use of: Selenocysteine
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Selenocysteine is a selenium-containing amino acid that is incorporated into several selenoproteins important for antioxidant defense and redox regulation in the body. There is some scientific interest in the potential of selenium, and by extension selenocysteine, to support prostate health, mainly due to its role in antioxidant enzymes like glutathione peroxidases. Oxidative stress is implicated in prostate disease, including benign prostatic hyperplasia (BPH) and prostate cancer. However, most clinical research has focused on selenium supplementation in general, not selenocysteine specifically. Large studies, such as the Selenium and Vitamin E Cancer Prevention Trial (SELECT), have failed to show a significant protective effect of selenium supplementation against prostate cancer in healthy men. Some observational studies have suggested an association between low selenium status and increased risk of prostate issues, but the evidence is inconsistent.
In summary, while there is a mechanistic rationale and some weak epidemiological support, high-quality clinical trials have not conclusively demonstrated that selenocysteine or selenium supplementation benefits the prostate. The evidence is not strong enough to recommend selenocysteine specifically for prostate health, and excessive selenium intake can have adverse effects. Therefore, the evidence rating is 2 out of 5.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)Alchornea
Allium tuberosum
Alpha phytosterol
anti-aromatase
apigenin
ba ji tian
bee pollen
bee products
berry
beta-sitosterol
Borassus aethiopum
boron
Brassica
Brazil nut
broccoli
campesterol
Chinese mountain ant
Crinum latifolium
cruciferous
Cucurbita
Cynomorium
daidzein
decursin
diallyl trisulfide (DATS)
DIM (diindolylmethane)
Dwarf Nettle
ellagic acid
epigallocatechin gallate (EGCG)
equol (proprietary)
fatty acids
fireweed
fish
flaxseed
gamma tocopherol
garlic
genistein
gokhru
green tea
herbal blend (proprietary)
HMR lignan
hydrangea
Hygrophila
indole-3-carbinol
isoflavones
isothiocyanates
lignans
lingzhi
lycopene
Massularia acuminata
mixed carotenoids
Monounsaturated fat
Nettle
Nigella seed
parsley
Pedalium
Phenethyl isothiocyanate (PEITC)
Phytoestrogens
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
Rhabdosia rubescens
Safed musli
saw palmetto
secoisolariciresinol diglucoside
selenium
Selenocysteine
Selenomethionine
sesame
Shilajit
Sitosterol
Soy
Soy Protein
soybean
sterols
stigmasterol
Triterpenes
turmeric
Typhonium flagelliforme
vitamin D
Walnut
Watermelon
Zinc
Other body systems supported by Selenocysteine
BrainGlandular System
Immune System
Liver
Male Reproductive System
Mitochondria
Pancreas Head
Prostate
Thyroid Gland
