Evidence supporting the use of: Soy
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Soy is often discussed for prostate health due to its rich content of isoflavones such as genistein and daidzein, which are phytoestrogens. Epidemiological studies have observed that populations consuming higher amounts of soy (such as in many Asian countries) have lower rates of prostate cancer, sparking scientific interest in soy as a protective factor for the prostate. Several laboratory and animal studies suggest that soy isoflavones may exert anti-androgenic and anti-inflammatory effects on prostate tissue, potentially inhibiting cancer cell growth.
However, randomized controlled trials in humans provide mixed results. Some clinical studies indicate a modest reduction in prostate-specific antigen (PSA) levels and a possible reduction in the risk of developing prostate cancer among men consuming soy or isoflavones. A 2018 meta-analysis published in "Nutrients" found that soy intake was associated with a slightly reduced risk of prostate cancer, but the evidence was not strong enough to make definitive recommendations. The American Cancer Society and other major health organizations do not currently endorse soy supplements as a primary or proven method for supporting prostate health or preventing prostate cancer.
In summary, while there is some scientific rationale and preliminary evidence supporting soy's use for prostate health, the overall quality and consistency of human data is moderate at best. Thus, it rates a 2 out of 5 for evidence strength in this context.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)beta-sitosterol
sesame
boron
broccoli
campesterol
turmeric
diallyl trisulfide (DATS)
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
flaxseed
gamma tocopherol
genistein
gokhru
green tea
HMR lignan
indole-3-carbinol
lignans
lycopene
mixed carotenoids
nettle
parsley
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
saw palmetto
secoisolariciresinol diglucoside
selenium
soybean
sterols
stigmasterol
tomato
vitamin D
watermelon
zinc
bee pollen
lingzhi
Equol (proprietary)
hydrangea
herbal blend (proprietary)
Apigenin
Alchornea
Alpha phytosterol
Allium tuberosum
Anti-aromatase
Brassica
berry
Brazil nut
Ba Ji Tian
Bee products
Borassus aethiopum
Chinese Mountain Ant
Cucurbita
Cynomorium
Cruciferous
Crinum latifolium
Decursin
Daidzein
Dwarf Nettle
Ellagic Acid
Fish
Fatty acids
Fireweed
Garlic
Isoflavones
Soy Protein
walnut
Evidence supporting the use of: Soy
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Soy is often discussed for prostate health due to its rich content of isoflavones such as genistein and daidzein, which are phytoestrogens. Epidemiological studies have observed that populations consuming higher amounts of soy (such as in many Asian countries) have lower rates of prostate cancer, sparking scientific interest in soy as a protective factor for the prostate. Several laboratory and animal studies suggest that soy isoflavones may exert anti-androgenic and anti-inflammatory effects on prostate tissue, potentially inhibiting cancer cell growth.
However, randomized controlled trials in humans provide mixed results. Some clinical studies indicate a modest reduction in prostate-specific antigen (PSA) levels and a possible reduction in the risk of developing prostate cancer among men consuming soy or isoflavones. A 2018 meta-analysis published in "Nutrients" found that soy intake was associated with a slightly reduced risk of prostate cancer, but the evidence was not strong enough to make definitive recommendations. The American Cancer Society and other major health organizations do not currently endorse soy supplements as a primary or proven method for supporting prostate health or preventing prostate cancer.
In summary, while there is some scientific rationale and preliminary evidence supporting soy's use for prostate health, the overall quality and consistency of human data is moderate at best. Thus, it rates a 2 out of 5 for evidence strength in this context.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)beta-sitosterol
sesame
boron
broccoli
campesterol
turmeric
diallyl trisulfide (DATS)
DIM (diindolylmethane)
epigallocatechin gallate (EGCG)
flaxseed
gamma tocopherol
genistein
gokhru
green tea
HMR lignan
indole-3-carbinol
lignans
lycopene
mixed carotenoids
nettle
parsley
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
saw palmetto
secoisolariciresinol diglucoside
selenium
soybean
sterols
stigmasterol
tomato
vitamin D
watermelon
zinc
bee pollen
lingzhi
Equol (proprietary)
hydrangea
herbal blend (proprietary)
Apigenin
Alchornea
Alpha phytosterol
Allium tuberosum
Anti-aromatase
Brassica
berry
Brazil nut
Ba Ji Tian
Bee products
Borassus aethiopum
Chinese Mountain Ant
Cucurbita
Cynomorium
Cruciferous
Crinum latifolium
Decursin
Daidzein
Dwarf Nettle
Ellagic Acid
Fish
Fatty acids
Fireweed
Garlic
Isoflavones
Soy Protein
walnut