Evidence supporting the use of: Hemp Protein
For the health condition: Protein Digestion (poor)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Hemp protein is derived from the seeds of the Cannabis sativa plant and is commonly marketed as a plant-based protein supplement. There is limited scientific evidence suggesting that hemp protein may be easier to digest compared to some other protein sources, particularly animal-derived proteins like casein or whey, which can cause digestive discomfort in some individuals. Hemp protein is rich in edestin and albumin, two types of highly digestible globular proteins. A few small studies and reviews have noted that the amino acid profile of hemp protein is comparable to other legumes and its digestibility is moderate to high (typically 85–90%).

However, there is little direct research specifically addressing the use of hemp protein for the treatment or support of poor protein digestion. Most evidence is indirect, based on the lower allergenic potential and easier digestibility compared to some other protein sources. Additionally, hemp protein contains fiber, which may aid overall digestive health, but the fiber is not directly related to protein digestion. Overall, while there is some scientific rationale for recommending hemp protein to those with mild digestive sensitivities to other proteins, robust clinical studies supporting its use specifically for poor protein digestion are lacking. Thus, the evidence is limited but present, primarily based on digestibility studies and protein composition analyses.

More about Hemp Protein
More about Protein Digestion (poor)

Products containing Hemp Protein

We currently have no products on Vitabase that contain this ingredient.