Evidence supporting the use of: Lactalbumin
For the health condition: Protein Digestion (poor)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lactalbumin, also known as whey protein, is a high-quality protein derived from milk. Its use in supporting protein digestion, particularly in individuals with poor protein digestion or increased protein needs, is scientifically validated. Lactalbumin provides all essential amino acids and is rapidly digested and absorbed compared to other protein sources, such as casein or soy. Several clinical studies have shown that whey protein supplementation enhances amino acid availability and stimulates muscle protein synthesis more efficiently than some other proteins. This rapid digestibility can be particularly beneficial for those with compromised digestive function, as it places less strain on the digestive system to extract and absorb amino acids. However, while these properties indirectly support protein nutrition in individuals with protein digestion challenges, lactalbumin itself does not directly "treat" poor protein digestion in the sense of correcting underlying digestive enzyme deficiencies or gastrointestinal disorders. It is simply a protein source that is easier to digest and absorb. There is moderate evidence from clinical nutrition research supporting its use in populations with increased protein needs or mild digestive compromise (e.g., elderly, recovering from illness), but it is not a substitute for treating specific digestive disorders. Therefore, the evidence rating is moderate (3/5), reflecting its utility as an easily digestible protein rather than a direct therapeutic for poor protein digestion.

More about lactalbumin
More about Protein Digestion (poor)

Products containing lactalbumin

We currently have no products on Vitabase that contain this ingredient.