Evidence supporting the use of: Flax
For the health condition: Psoriasis
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Flax (Linum usitatissimum), particularly in the form of flaxseed oil, has been traditionally used in some cultures and alternative medicine practices to support skin health, including conditions such as psoriasis. The rationale is based on flaxseed’s high content of alpha-linolenic acid (ALA), an omega-3 fatty acid, which is believed to have anti-inflammatory properties. Historical and anecdotal reports suggest that consuming flaxseed oil or applying it topically can help soothe dry, irritated skin and may alleviate some symptoms of psoriasis. However, scientific evidence directly supporting the efficacy of flax for psoriasis is limited. A few small studies and preclinical trials suggest that omega-3 fatty acids may reduce inflammation and improve skin barrier function, potentially benefiting those with inflammatory skin diseases. Still, robust clinical trials specifically evaluating flaxseed or its oil for psoriasis are lacking. Most recommendations for flax use in psoriasis are based on general anti-inflammatory effects rather than psoriasis-specific outcomes. Therefore, while flax is sometimes used in traditional and complementary approaches to psoriasis care, the supporting evidence is weak and primarily historical or theoretical rather than grounded in strong scientific research.
Other ingredients used for Psoriasis
alfalfaalgal oil
aloe vera
alpha-linolenic acid (ALA)
Beta-Glucan
bifidobacterium breve
bifidobacterium longum
black currant
black walnut
bupleurum falcatum
burdock
butyrate triglyceride
Chinese salvia root
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
gamma linolenic acid (GLA)
gooseberry
gotu kola
green tea
hyaluronic acid
knotweed
lactiplantibacillus plantarum
lactobacillus rhamnosus
lactobacillus salivarius
linoleic acid (LA)
luteolin
magnesium
marshmallow
mixed carotenoids
nettle
niacinamide (vitamin B3)
oleanolic acid
olive
omega-3 fatty acids
omega-6 fatty acids
perilla
phospholipids
pomegranate
quercetin
resveratrol
specialized pro-resolving mediators (SPMs)
spirulina
vitamin A
vitamin D
vitamin D3
vitamin E
seaweed
wheat grass
mulberry
zinc
sarsaparilla
rubia cordifolia
lingzhi
morus
sunflower
ferulic acid
birch
melaleuca alternifolia
AMP-activated protein kinase (AMPK)
Apple Cider Vinegar
Apigenin
Andrographolide
Avocado
Alpha Hydroxy Acids
Aureobasidium pullulans
Andrographis
Agrimonia pilosa
Argan nut oil
Astragalin
Bee Propolis
Baikal Skullcap
Babchi
Baphicacanthus cusia
Boswellic Acid
Barleria
Baicalein
Boswellia
Banyan
Borassus aethiopum
Baicalin
Caffeic Acid
Centella triterpenes
Cod Liver Oil
Cnidium
Centella asiatica
Cistus
Chirata
Cannabidiol
Copaiba Oil
Docosahexaenoic Acid
European Elder
Emu Oil
Eicosapentaenoic Acid
Ethyl Linoleate
walnut
Other health conditions supported by Flax
Abdominal PainAcid Indigestion
Arthritis
Cancer (natural therapy for)
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Constipation (adults)
Constipation (children)
Diabetes
Digestion (poor)
Fatty Liver Disease
Gastritis
Hemorrhoids
Inflammation
Irritable Bowel Syndrome
Menopause
Metabolic Syndrome
Pain (general remedies for)
PMS (general)
Psoriasis
Triglycerides (high)
Ulcers
Wounds and Sores