Evidence supporting the use of: Gamma linolenic acid (GLA)
For the health condition: Psoriasis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Gamma Linolenic Acid (GLA) and Psoriasis: Evidence Overview
Gamma linolenic acid (GLA) is an omega-6 fatty acid found in oils such as evening primrose oil, borage oil, and black currant seed oil. Its use in psoriasis is supported by a modest body of scientific research, although results are mixed and generally not robust.
The rationale for using GLA in psoriasis is based on its role in modulating inflammatory pathways. GLA is metabolized into dihomo-γ-linolenic acid (DGLA), which can be converted into anti-inflammatory prostaglandins (PGE1), potentially helping to counteract the chronic inflammation characteristic of psoriasis. GLA may also help maintain skin barrier function, which can be compromised in psoriatic lesions.
Several small clinical trials and open-label studies have explored the effects of GLA supplementation in psoriasis patients. For example, a 1990 study using evening primrose oil (a source of GLA) showed some improvement in skin symptoms in a subset of participants. However, many studies have methodological limitations, such as small sample sizes, lack of placebo control, or short duration. Systematic reviews and meta-analyses generally conclude that evidence for GLA's efficacy in psoriasis is limited and inconclusive (source).
In summary, while there is a scientific basis and some preliminary clinical investigation supporting the use of GLA for psoriasis, high-quality evidence is lacking. GLA is sometimes used as an adjunctive therapy, but it should not replace standard medical treatments.
Other ingredients used for Psoriasis
Agrimonia pilosaAlfalfa
algal oil
Aloe vera
Alpha hydroxy acids
alpha-linolenic acid (ALA)
AMP-activated protein kinase (AMPK)
Andrographis
andrographolide
apigenin
apple cider vinegar
argan nut oil
astragalin
Aureobasidium pullulans
avocado
babchi
baicalein
baicalin
Baikal Skullcap
banyan
Baphicacanthus cusia
Barleria
bee propolis
beta-glucan
Bifidobacterium breve
Bifidobacterium longum
birch
black currant
black walnut
Borassus aethiopum
Boswellia
Boswellic Acid
bupleurum falcatum
burdock
butyrate triglyceride
caffeic Acid
cannabidiol
Centella asiatica
Centella triterpenes
Chinese salvia root
chirata
Cistus
Cnidium
cod liver oil
copaiba oil
curcumin
d-alpha tocopherol
DHA (docosahexaenoic acid)
docosahexaenoic Acid
DPA (docosapentaenoic acid)
eicosapentaenoic acid
emu oil
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethyl linoleate
European Elder
ferulic acid
Ficus religiosa
fish protein
frankincense
fumaric acid
gallic acid
gamma linolenic acid (GLA)
Glucosylceramide
Glycolic acid
Glycyrrhetinic acid
Glycyrrhizin
gooseberry
gotu kola
green tea
Hellebore
henna
hyaluronic acid
Hyperoside
isoliquiritigenin
jojoba oil
Kaempferol
knotweed
lactiplantibacillus plantarum
Lactobacillus plantarum
Lactobacillus rhamnosus
Lactobacillus salivarius
Ledebouriella
lingzhi
linoleic acid (LA)
linseed oil
liverwort
loquat
luteolin
Lycium
magnesium
Marine fat
Marshmallow
melaleuca alternifolia
mixed carotenoids
Morus
Mucilage
Mulberry
Naringenin
Nettle
Niacinamide (vitamin B3)
oleanolic acid
olive
omega-3 fatty acids
omega-6 fatty acids
Osthole
paeoniflorin
Palmitoylethanolamide (PEA)
perilla
PhosphatidylGlycerol
phospholipids
Piperine
Polypodium
polyunsaturated fat
pomegranate
quercetin
resveratrol
rockweed
Rubia cordifolia
Salmon Oil
Sanguisorba
Sargassum
sarsaparilla
seaweed
Semecarpus anacardium
Slippery Elm
specialized pro-resolving mediators (SPMs)
spirulina
sunflower
Tea Tree Oil
Thuja
turmeric
vegetable oil
Verbascoside
vitamin A
vitamin D
vitamin D3
vitamin E
Walnut
wheat grass
Withanolides
Xanthone
Xanthophyll
Xanthorrhizol
Zinc
Other health conditions supported by gamma linolenic acid (GLA)
ArthritisAutoimmune Disorders
Eczema
PMS (general)
PMS Type H
Psoriasis
Rheumatoid Arthritis
Products containing gamma linolenic acid (GLA)
Vitabase
Active Woman's Multi
Pure Encapsulations
Black Currant Seed
Pure Encapsulations
Black Currant Seed
Vitabase
Complete Essential Fatty Acids
Pure Encapsulations
EFA Essentials
Designs For Health
GLA (Gamma-Linolenic Acid)
Metagenics
OmegaGenics Evening Primrose Oil
Metagenics
OmegaGenics GLA 240 mg
Designs For Health
OmegAvail™ Synergy
Designs For Health
OmegAvail™ Synergy
Vitabase
Super Fat Burner
Douglas Laboratories
Ultra G.L.A. Borage Oil
Douglas Laboratories
Ultra G.L.A. Borage Oil
Pure Encapsulations
VisionPro EPA/DHA/GLA
Pure Encapsulations
VisionPro EPA/DHA/GLA
