Evidence supporting the use of: Marine fat
For the health condition: Psoriasis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Marine fat, particularly fish oil rich in omega-3 polyunsaturated fatty acids (PUFAs) such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), has been scientifically investigated for its role in managing psoriasis. Psoriasis is a chronic inflammatory skin condition characterized by hyperproliferation of keratinocytes and an overactive immune response. Omega-3 fatty acids are known to exhibit anti-inflammatory properties, which are believed to help modulate immune system activity and reduce skin inflammation associated with psoriasis.

Several clinical studies and meta-analyses have examined the effect of oral fish oil supplementation in patients with psoriasis. Some randomized controlled trials report modest improvements in erythema, scaling, and pruritus, particularly with high doses of EPA and DHA. The proposed mechanism involves the suppression of pro-inflammatory cytokines and the production of less inflammatory eicosanoids compared to those derived from arachidonic acid (an omega-6 fatty acid). However, the overall quality of evidence is moderate, with some studies failing to show significant benefit, possibly due to variations in dosage, duration, and patient populations.

Topical application of marine oils has less evidence, though some anecdotal and small-scale studies suggest benefits in reducing dryness and irritation. Major dermatological guidelines do not currently recommend fish oil as a primary therapy, but it is sometimes used as an adjunct. In summary, the use of marine fat in psoriasis has scientific backing, but the strength of evidence is moderate (3/5), and more large-scale, high-quality trials are needed.

More about Marine fat
More about Psoriasis

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algal oil
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alpha-linolenic acid (ALA)
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andrographolide
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apple cider vinegar
argan nut oil
astragalin
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avocado
babchi
baicalein
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bee propolis
beta-glucan
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birch
black currant
black walnut
Borassus aethiopum
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Boswellic Acid
bupleurum falcatum
burdock
butyrate triglyceride
caffeic Acid
cannabidiol
Centella asiatica
Centella triterpenes
Chinese salvia root
chirata
Cistus
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cod liver oil
copaiba oil
curcumin
d-alpha tocopherol
DHA (docosahexaenoic acid)
docosahexaenoic Acid
DPA (docosapentaenoic acid)
eicosapentaenoic acid
emu oil
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
ethyl linoleate
European Elder
ferulic acid
Ficus religiosa
fish protein
frankincense
fumaric acid
gallic acid
gamma linolenic acid (GLA)
Glucosylceramide
Glycolic acid
Glycyrrhetinic acid
Glycyrrhizin
gooseberry
gotu kola
green tea
Hellebore
henna
hyaluronic acid
Hyperoside
isoliquiritigenin
jojoba oil
Kaempferol
knotweed
lactiplantibacillus plantarum
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Ledebouriella
lingzhi
linoleic acid (LA)
linseed oil
liverwort
loquat
luteolin
Lycium
magnesium
Marine fat
Marshmallow
melaleuca alternifolia
mixed carotenoids
Morus
Mucilage
Mulberry
Naringenin
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Niacinamide (vitamin B3)
oleanolic acid
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omega-3 fatty acids
omega-6 fatty acids
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paeoniflorin
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perilla
PhosphatidylGlycerol
phospholipids
Piperine
Polypodium
polyunsaturated fat
pomegranate
quercetin
resveratrol
rockweed
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Products containing Marine fat

We currently have no products on Vitabase that contain this ingredient.