Evidence supporting the use of: Omega-6
For the health condition: Psoriasis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Omega-6 fatty acids, particularly gamma-linolenic acid (GLA), have been studied for their potential role in managing psoriasis, a chronic inflammatory skin condition. The rationale stems from the fact that omega-6 fatty acids are precursors to eicosanoids, which can have both pro-inflammatory and anti-inflammatory effects depending on the specific metabolites produced. GLA, found in evening primrose oil and borage oil, is thought to favor the production of anti-inflammatory prostaglandins.
Some early clinical trials and small studies have suggested that supplementation with GLA may improve skin hydration and reduce scaling and erythema in psoriasis patients. For example, a few randomized controlled trials in the 1980s and 1990s reported modest improvements in symptoms with evening primrose oil. However, larger and more recent systematic reviews and meta-analyses have found the evidence to be inconsistent and generally weak, with most studies suffering from small sample sizes, short durations, and methodological limitations.
Neither the American Academy of Dermatology nor major psoriasis guidelines currently recommend omega-6 supplementation as a standard treatment. The overall scientific support for omega-6 fatty acids as an effective adjunctive therapy for psoriasis is limited, and more rigorous, large-scale studies are needed to clarify their role.
In summary, while there is some scientific investigation into omega-6 fatty acids for psoriasis, the evidence is limited and does not strongly support their use as a primary treatment.
Other ingredients used for Psoriasis
alfalfaalgal oil
aloe vera
alpha-linolenic acid (ALA)
Beta-Glucan
bifidobacterium breve
bifidobacterium longum
black currant
black walnut
bupleurum falcatum
burdock
butyrate triglyceride
Chinese salvia root
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
epigallocatechin gallate (EGCG)
fish protein
gamma linolenic acid (GLA)
gooseberry
gotu kola
green tea
hyaluronic acid
knotweed
lactiplantibacillus plantarum
lactobacillus rhamnosus
lactobacillus salivarius
linoleic acid (LA)
luteolin
magnesium
marshmallow
mixed carotenoids
nettle
niacinamide (vitamin B3)
oleanolic acid
olive
omega-3 fatty acids
omega-6 fatty acids
perilla
phospholipids
pomegranate
quercetin
resveratrol
specialized pro-resolving mediators (SPMs)
spirulina
vitamin A
vitamin D
vitamin D3
vitamin E
seaweed
wheat grass
mulberry
zinc
sarsaparilla
rubia cordifolia
lingzhi
morus
sunflower
ferulic acid
birch
melaleuca alternifolia
AMP-activated protein kinase (AMPK)
Apple Cider Vinegar
Apigenin
Andrographolide
Avocado
Alpha Hydroxy Acids
Aureobasidium pullulans
Andrographis
Agrimonia pilosa
Argan nut oil
Astragalin
Bee Propolis
Baikal Skullcap
Babchi
Baphicacanthus cusia
Boswellic Acid
Barleria
Baicalein
Boswellia
Banyan
Borassus aethiopum
Baicalin
Caffeic Acid
Centella triterpenes
Cod Liver Oil
Cnidium
Centella asiatica
Cistus
Chirata
Cannabidiol
Copaiba Oil
Docosahexaenoic Acid
European Elder
Emu Oil
Eicosapentaenoic Acid
Ethyl Linoleate
walnut
Other health conditions supported by Omega-6
Cardiovascular DiseaseCholesterol (high)
Diabetes
Memory and Brain Function
Psoriasis
Triglycerides (high)