Evidence supporting the use of: Flavanol (mixture)
For the health condition: Raynaud's Disease
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Flavanols, a subclass of flavonoids found in foods such as cocoa, tea, and certain fruits, have been investigated for their vascular benefits, including potential effects in Raynaud's Disease. The rationale is based on their ability to enhance endothelial function and promote vasodilation through increased nitric oxide bioavailability. Several small clinical studies, particularly those using cocoa-derived flavanols, have suggested that these compounds may improve peripheral blood flow and reduce symptoms in individuals with primary Raynaud's phenomenon.
For example, a 2015 pilot study published in Circulation found that acute and chronic consumption of high-flavanol cocoa improved cutaneous blood flow and reduced frequency of Raynaud's attacks in a small group of patients. Another randomized trial reported similar improvements in microvascular function. However, these studies are generally small, short-term, and often focused on surrogate markers (e.g., blood flow measurements) rather than robust clinical outcomes (e.g., reduction in ulceration or long-term symptom control).
There is no substantial traditional use of flavanol mixtures specifically for Raynaud's Disease. The scientific evidence, while promising, remains preliminary and insufficient for strong clinical recommendations. Thus, while the use is justified by emerging scientific data, the overall quality and quantity of evidence is low (rated 2/5), and more large-scale, long-term studies are needed to establish efficacy and safety.
Other health conditions supported by Flavanol (mixture)
Alzheimer's DiseaseArteriosclerosis
Cancer (prevention)
Cardiovascular Disease
Cholesterol (high)
Circulation (poor)
Colds (general)
Congestive Heart Failure
Diabetes
Diabetic Retinopathy
Digestion (poor)
Edema
Energy (lack of)
Fatigue
Fatty Liver Disease
Free Radical Damage
Gingivitis
Heart (weakness)
Hemorrhoids
Hypertension
Inflammation
Memory and Brain Function
Osteoporosis
Raynaud's Disease
Rheumatoid Arthritis
Skin Care (general)