Evidence supporting the use of: Eicosapentaenoic Acid
For the body system: Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Eicosapentaenoic acid (EPA) is an omega-3 polyunsaturated fatty acid commonly found in fish oil. There is scientific evidence supporting its role in reproductive health, although the evidence is moderate rather than strong. Several studies have explored EPA’s impact on male and female reproductive systems. In women, EPA supplementation has been studied in the context of polycystic ovary syndrome (PCOS), endometriosis, and dysmenorrhea, with findings suggesting potential benefits in reducing inflammation, improving lipid profiles, and possibly supporting ovulatory function. For men, EPA and other omega-3 fatty acids may positively influence sperm quality, motility, and morphology, potentially through anti-inflammatory and antioxidant effects. Research indicates that omega-3 fatty acids, including EPA, can modulate prostaglandin synthesis and the inflammatory response, which are relevant to menstrual health and fertility. However, most findings come from small clinical trials, animal studies, or observational research, and the results can be inconsistent. While there is a plausible biological rationale for EPA’s supportive effects on the reproductive system, especially through its anti-inflammatory properties, large-scale, well-controlled human studies are still needed to establish definitive benefits. In summary, EPA is used to support the reproductive system based on moderate scientific evidence, primarily due to its influence on inflammation, hormonal balance, and cell membrane health, all of which are important for reproductive function.
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acetyl l-carnitineamino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
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coenzyme Q10 (CoQ10)
turmeric
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DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
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dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
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licorice root
lignans
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marine lipid
melatonin
moringa
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omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
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saw palmetto
selenium
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soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
vitamin B
vitamin D
vitamin E
vitamin E
seaweed
water
wild yam
zinc
sarsaparilla
red clover
suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
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eucommia
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trace minerals
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Agrimonia pilosa
Agnuside
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Ant
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Allium tuberosum
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Black galingale
Beef
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Bulbine natalensis
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Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
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Curculigo orchicides
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Elk antler
Eurycoma Longifolia
Eicosapentaenoic Acid
Embelia
Estrogen
Folic Acid
Fish
Fatty acids
False Unicorn Root
Fadogia agrestis
Isoflavones
Lotus
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yohimbine
Other body systems supported by Eicosapentaenoic Acid
ArteriesBlood
Brain
Capillaries
Circulatory System
Eyes
Heart
Immune System
Intestinal System
Joints
Lungs
Reproductive System
Skin