Relationship: Reproductive System and inositol

Evidence supporting the use of: Inositol
For the body system: Reproductive System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Inositol, particularly in the form of myo-inositol and D-chiro-inositol, is supported by a significant body of scientific research for its role in supporting the reproductive system, especially in women with polycystic ovary syndrome (PCOS). Multiple randomized controlled trials and meta-analyses have demonstrated that inositol supplementation can improve ovarian function, restore menstrual regularity, and enhance fertility in women with PCOS. The proposed mechanisms include improving insulin sensitivity, reducing hyperandrogenism (high levels of male hormones), and supporting oocyte (egg) quality. Myo-inositol and D-chiro-inositol are both involved in cellular signaling pathways that are crucial for normal reproductive function.

For example, a meta-analysis published in Gynecological Endocrinology (2016) concluded that myo-inositol improved ovulation rates and metabolic parameters in women with PCOS. The evidence for inositol’s benefits in male fertility is weaker but emerging, mainly focused on sperm quality and motility.

Overall, current clinical evidence justifies the use of inositol as an adjunct in supporting reproductive health, particularly for women with PCOS. However, while results are promising, inositol is not a panacea and works best as part of a broader lifestyle and medical management approach. The evidence base is strong enough to warrant its use, especially under medical supervision.

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Acetyl L-carnitine
amino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
Chinese salvia root
choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaenoic acid)
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
L-arginine
l-carnitine
Lactobacillus crispatus
Lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
magnesium
Marine lipid
Melatonin
Moringa
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omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
selenium
soybean
spearmint leaf
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tribulus
vitamin A
vitamin B
vitamin D
vitamin E
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seaweed
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red clover
suma
squawvine
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nut grass
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giant trillium
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Other body systems supported by inositol

Brain
Female Reproductive System
Nerves
Ovaries
Reproductive System
Serotonin

Products containing inositol

Health Concerns

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Evidence supporting the use of: Inositol
For the body system: Reproductive System

Table of Contents

Synopsis

Other ingredients that support Reproductive System

Other body systems supported by inositol

Products containing inositol

Health Concerns

Brands

Evidence supporting the use of: InositolFor the body system: Reproductive System

Table of Contents

Synopsis

Other ingredients that support Reproductive System

Other body systems supported by inositol

Products containing inositol

Evidence supporting the use of: Inositol
For the body system: Reproductive System