Evidence supporting the use of: Linolenic acid (unspecified)
For the body system: Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Linolenic acid, specifically alpha-linolenic acid (ALA), is an omega-3 essential fatty acid found in plant oils such as flaxseed, soybean, and canola oil. There is some scientific evidence supporting its role in reproductive health, although the evidence is moderate and not as robust as for other omega-3 fatty acids like EPA and DHA. Studies suggest that omega-3 fatty acids, including ALA, contribute to the synthesis of eicosanoids, which regulate various reproductive processes such as ovulation, implantation, and maintenance of pregnancy. Some observational research has associated higher dietary intake of ALA with improved fertility outcomes in women and healthier sperm parameters in men. Additionally, omega-3 fatty acids have anti-inflammatory properties, which may help manage reproductive disorders linked to inflammation, such as endometriosis and polycystic ovary syndrome (PCOS).
However, direct clinical trials focusing solely on linolenic acid (ALA) for reproductive health are limited, and much of the evidence is extrapolated from broader studies on omega-3 fatty acids. While there is biological plausibility and some supportive data, ALA's specific efficacy for enhancing reproductive function is not conclusively established. Therefore, the use of linolenic acid for supporting the reproductive system is scientifically plausible but not definitively validated by high-quality clinical trials.
More about Linolenic acid (unspecified)
More about Reproductive System
Other ingredients that support Reproductive System
acetyl l-carnitineamino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
Chinese salvia root
choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
magnesium
marine lipid
melatonin
moringa
motherwort
muira puama
omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
selenium
soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
vitamin B
vitamin D
vitamin E
vitamin E
seaweed
water
wild yam
zinc
sarsaparilla
red clover
suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
yarrow
cistanche
dioscorea
dodder
eucommia
ganoderma
lotus seed
morinda
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
purslane
barrenwort
shepherd's purse
wood betony
hypothalamus
herbal blend (proprietary)
yohimbe
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Antler
Arachidonic Acid
Achyranthes
Anamu
Alchemilla
Aletris
Anserina
Aerva lanata
Agrimonia pilosa
Agnuside
Ashoka
Ant
Abuta
Allium tuberosum
Animal protein
Blue Cohosh
Babchi
Baliospermum
Black galingale
Beef
Beef liver
Bugbane
Bulbine natalensis
Black Gram
Banyan
Ba Ji Tian
Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
Calochortus
Curculigo orchicides
Cohosh
Clary sage
Chinese Mountain Ant
Cucurbita
Cod Liver Oil
Codonopsis
Cnidium
Clerodendrum phlomidis
Cynomorium
Cyathula
Chinese Pond Turtle
Chlorophytum
Chuchuhuasi
Casticin
Campylandra fimbriata
Catuaba
Costus
Carthamus
Canscora
DHEA
Daidzein
Deer Velvet
Dong Quai
Dibenzo-alpha pyrones
D-Pinitol
Diosgenin
Date
Egg
Euryale seed
Elk antler
Eicosapentaenoic Acid
Embelia
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Lotus
Orchid
yohimbine
Other body systems supported by Linolenic acid (unspecified)
ArteriesBlood
Brain
Circulatory System
Heart
Immune System
Intestinal System
Joints
Nerves
Prostaglandins
Reproductive System
Skin