Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Vitamin E has been traditionally associated with fertility and reproductive health, and there is some scientific evidence to support its role in the reproductive system, though the evidence is not robust. Vitamin E was first discovered in the 1920s as a dietary factor essential for reproduction in rats, which led to its early association with fertility. Subsequent animal studies have shown that vitamin E deficiency can lead to reproductive failure, particularly in males. In humans, vitamin E functions as an antioxidant, protecting cells—including those in the reproductive organs—from oxidative stress. Some clinical studies have examined vitamin E supplementation in male infertility, particularly in cases associated with oxidative damage to sperm. Results have shown mild improvements in sperm motility and function, especially when vitamin E is combined with other antioxidants. However, evidence supporting its use for female fertility or reproductive health is limited and inconsistent. The overall scientific consensus is that while vitamin E plays a biological role in reproductive health due to its antioxidant effects, supplementation is only likely to benefit individuals with a deficiency or specific oxidative stress-related infertility. Routine use in the general population for reproductive health is not strongly supported by current scientific data.

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Other ingredients that support Reproductive System

Other body systems supported by vitamin E

Products containing vitamin E

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