Evidence supporting the use of: Vitamin E (alpha-tocopheryl acetate)
For the body system: Reproductive System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Vitamin E (alpha-tocopheryl acetate) has a long-standing traditional association with reproductive health, dating back to its discovery in the 1920s. The vitamin was originally named "tocopherol," derived from Greek roots meaning "to bear offspring," because early animal studies showed that Vitamin E deficiency led to impaired fertility and reproductive failure in rats. This sparked a tradition of using Vitamin E to support reproductive health in both men and women.
However, while these historical and animal findings established Vitamin E’s reputation as a fertility vitamin, scientific validation in humans is less robust. A few clinical studies have explored Vitamin E’s effect on male fertility, with some showing marginal improvements in sperm motility or quality, especially in cases of oxidative stress. In women, there is limited and inconclusive evidence that Vitamin E supplementation improves reproductive outcomes or fertility.
Overall, the use of Vitamin E for reproductive health is supported by tradition and early animal research, but high-quality clinical evidence in humans is limited. Therefore, while traditionally justified, its use for this purpose does not have strong scientific backing and should be considered with caution.
More about Vitamin E (alpha-tocopheryl acetate)
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acetyl l-carnitineamino acids
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beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
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choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaeonic acid)
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dong quai root
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evening primrose oil
fennel
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flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
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hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
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marine lipid
melatonin
moringa
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muira puama
omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
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soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
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vitamin D
vitamin E
vitamin E
seaweed
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wild yam
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sarsaparilla
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suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
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trace minerals
anemarrhena asphodeloides
purslane
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hypothalamus
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Aerva lanata
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Agnuside
Ashoka
Ant
Abuta
Allium tuberosum
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Blue Cohosh
Babchi
Baliospermum
Black galingale
Beef
Beef liver
Bugbane
Bulbine natalensis
Black Gram
Banyan
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Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
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Curculigo orchicides
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Chinese Mountain Ant
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Elk antler
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Isoflavones
Lotus
Orchid
yohimbine
Other body systems supported by Vitamin E (alpha-tocopheryl acetate)
ArteriesBrain
Capillaries
Circulatory System
Female Reproductive System
Heart
Immune System
Male Reproductive System
Muscles
Reproductive System
Skin
Testes