Evidence supporting the use of: Vitamin E (vitamin E acetate)
For the body system: Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Vitamin E (specifically alpha-tocopherol, but sometimes referenced as vitamin E acetate in supplements) has some scientific basis for its role in supporting the reproductive system, though evidence in humans is limited and not robust. Historically, vitamin E was named "tocopherol" from Greek words meaning "to bear offspring," due to its necessity for reproduction in animal studies. Early research in rats showed that vitamin E deficiency led to fetal resorption and infertility, which established its reputation as essential for fertility and reproductive health in animals.
In humans, vitamin E is an antioxidant, protecting cells—including those in the reproductive organs—from oxidative stress. Some small clinical studies suggest vitamin E supplementation may improve certain parameters of male fertility, such as sperm motility and DNA integrity, especially in men with infertility and high oxidative stress. There is limited evidence regarding vitamin E's effectiveness in improving female fertility, with most studies being inconclusive or lacking large sample sizes.
While vitamin E is necessary for overall health and normal reproductive function, routine supplementation is not universally recommended for reproductive support except in cases of deficiency or specific medical advice. Thus, its use to support the reproductive system is grounded in scientific rationale and animal data, but direct evidence for benefit in human reproductive health is modest.
More about Vitamin E (vitamin E acetate)
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Other ingredients that support Reproductive System
acetyl l-carnitineamino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
Chinese salvia root
choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
magnesium
marine lipid
melatonin
moringa
motherwort
muira puama
omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
selenium
soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
vitamin B
vitamin D
vitamin E
vitamin E
seaweed
water
wild yam
zinc
sarsaparilla
red clover
suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
yarrow
cistanche
dioscorea
dodder
eucommia
ganoderma
lotus seed
morinda
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
purslane
barrenwort
shepherd's purse
wood betony
hypothalamus
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
25-d-spirosta-3, 5-diene
5-methyltetrahydrofolate glucosamine
8-Prenylnaringenin
Antler
Arachidonic Acid
Achyranthes
Anamu
Alchemilla
Aletris
Anserina
Aerva lanata
Agrimonia pilosa
Agnuside
Ashoka
Ant
Abuta
Allium tuberosum
Animal protein
Blue Cohosh
Babchi
Baliospermum
Black galingale
Beef
Beef liver
Bugbane
Bulbine natalensis
Black Gram
Banyan
Ba Ji Tian
Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
Calochortus
Curculigo orchicides
Cohosh
Clary sage
Chinese Mountain Ant
Cucurbita
Cod Liver Oil
Codonopsis
Cnidium
Clerodendrum phlomidis
Cynomorium
Cyathula
Chinese Pond Turtle
Chlorophytum
Chuchuhuasi
Casticin
Campylandra fimbriata
Catuaba
Costus
Carthamus
Canscora
DHEA
Daidzein
Deer Velvet
Dong Quai
Dibenzo-alpha pyrones
D-Pinitol
Diosgenin
Date
Egg
Euryale seed
Elk antler
Eicosapentaenoic Acid
Embelia
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Lotus
Orchid
yohimbine
Other body systems supported by Vitamin E (vitamin E acetate)
BloodBrain
Capillaries
Circulatory System
Female Reproductive System
Immune System
Male Reproductive System
Reproductive System
Skin