Evidence supporting the use of: Vitex (unspecified)
For the body system: Reproductive System
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitex, commonly known as chaste tree or Vitex agnus-castus, has a long history of traditional use for supporting female reproductive health, particularly in regulating menstrual cycles and alleviating symptoms of premenstrual syndrome (PMS). Its use dates back to ancient Greece and Rome, where it was associated with chastity and used by women for menstrual concerns.
Modern scientific research has provided some validation for these traditional uses. Clinical trials and systematic reviews suggest that Vitex may help balance hormones by acting on the pituitary gland to influence prolactin levels, which can in turn affect the menstrual cycle. Several randomized controlled trials have shown efficacy of Vitex extracts in reducing PMS symptoms such as breast tenderness, irritability, and mood swings, with some studies also supporting its use for mild menstrual irregularities. The active compounds are believed to include flavonoids, iridoids, and diterpenes.
However, while the evidence is promising, it is not fully conclusive due to variability in study designs, small sample sizes, and differences in extract standardization. Overall, the use of Vitex to support the reproductive system is justified by both tradition and a moderate level of scientific evidence, particularly for PMS and mild menstrual disorders, but not for all reproductive health concerns.
More about Vitex (unspecified)
More about Reproductive System
Other ingredients that support Reproductive System
acetyl l-carnitineamino acids
ashwagandha
beta-sitosterol
black cohosh
bovine
bovine liver
broccoli
calcium
chaste tree
Chinese salvia root
choline
coenzyme Q10 (CoQ10)
turmeric
damiana
DHA (docosahexaeonic acid)
DHEA (dehydroepiandrosterone)
DIM (diindolylmethane)
dong quai root
EPA (eicosapentaenoic acid)
evening primrose oil
fennel
fenugreek
fish protein
flaxseed
folate
gamma linolenic acid (GLA)
ginger
ginseng
gokhru
hops
inositol
iodine
iron
l-5-methyltetrahydrofolate glucosamine salt (5-MTHF)
l-arginine
l-carnitine
lactobacillus crispatus
lactobacillus jensenii
licorice root
lignans
linoleic acid (LA)
maca
magnesium
marine lipid
melatonin
moringa
motherwort
muira puama
omega-3 fatty acids
omega-6 fatty acids
pomegranate
protein
pumpkin
quail egg
raspberry
rehmannia glutinosa
saffron
saw palmetto
selenium
selenium
soybean
spearmint leaf
tongkat ali
tribulus
vitamin A
vitamin B
vitamin D
vitamin E
vitamin E
seaweed
water
wild yam
zinc
sarsaparilla
red clover
suma
squawvine
mugwort
nut grass
anise
punarnava
smilax
chaff flower
lingusticum wallichii
yarrow
cistanche
dioscorea
dodder
eucommia
ganoderma
lotus seed
morinda
royal jelly
Equol (proprietary)
guelder rose
trace minerals
anemarrhena asphodeloides
purslane
barrenwort
shepherd's purse
wood betony
hypothalamus
herbal blend (proprietary)
yohimbe
11-Ketotestosterone
25-d-spirosta-3, 5-diene
5-methyltetrahydrofolate glucosamine
8-Prenylnaringenin
Antler
Arachidonic Acid
Achyranthes
Anamu
Alchemilla
Aletris
Anserina
Aerva lanata
Agrimonia pilosa
Agnuside
Ashoka
Ant
Abuta
Allium tuberosum
Animal protein
Blue Cohosh
Babchi
Baliospermum
Black galingale
Beef
Beef liver
Bugbane
Bulbine natalensis
Black Gram
Banyan
Ba Ji Tian
Barbasco
Bee products
Borassus aethiopum
banana
Boerhavia diffusa
Calochortus
Curculigo orchicides
Cohosh
Clary sage
Chinese Mountain Ant
Cucurbita
Cod Liver Oil
Codonopsis
Cnidium
Clerodendrum phlomidis
Cynomorium
Cyathula
Chinese Pond Turtle
Chlorophytum
Chuchuhuasi
Casticin
Campylandra fimbriata
Catuaba
Costus
Carthamus
Canscora
DHEA
Daidzein
Deer Velvet
Dong Quai
Dibenzo-alpha pyrones
D-Pinitol
Diosgenin
Date
Egg
Euryale seed
Elk antler
Eicosapentaenoic Acid
Embelia
Estrogen
Folic Acid
False Unicorn Root
Isoflavones
Lotus
Orchid
yohimbine
Other body systems supported by Vitex (unspecified)
BloodEstrogen
Female Reproductive System
Glandular System
Hypothalamus
Ovaries
Pituitary
Pituitary (anterior)
Progesterone
Reproductive System
Specific Hormones
Uterus