Evidence supporting the use of: Fatty acids
For the body system: Respiratory System

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Fatty acids, particularly omega-3 polyunsaturated fatty acids (PUFAs) such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been studied for their potential role in supporting the respiratory system. The scientific interest primarily centers on their anti-inflammatory effects, which may influence the pathophysiology of respiratory diseases such as asthma, chronic obstructive pulmonary disease (COPD), and acute respiratory distress syndrome (ARDS). Several clinical and observational studies have reported that higher dietary intake or supplementation of omega-3 fatty acids can reduce markers of airway inflammation and may improve lung function in some individuals, especially those with asthma or other inflammatory respiratory conditions. For example, some randomized controlled trials have shown a modest benefit of omega-3 supplementation in reducing asthma symptoms and airway hyper-responsiveness. However, results are mixed, and not all studies have demonstrated significant clinical improvements. The mechanism is thought to involve the modulation of eicosanoid production, which can shift the balance away from pro-inflammatory mediators toward less inflammatory or even anti-inflammatory mediators. This may reduce the severity or frequency of respiratory symptoms related to inflammation. Despite promising findings, the overall quality and consistency of scientific evidence remain moderate, and more large-scale, well-designed studies are needed to confirm clear clinical benefits. Thus, while there is scientific rationale and some supportive data, fatty acids are not universally endorsed as a primary therapy for respiratory support.

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Products containing Fatty acids

We currently have no products on Vitabase that contain this ingredient.