Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Celery (Apium graveolens) has a long history of use in traditional medicine, including in systems such as Traditional Chinese Medicine (TCM) and Ayurveda. It has been used for a variety of ailments, including as an anti-inflammatory agent, which is relevant to conditions like rheumatoid arthritis (RA). Traditional uses often cite celery seeds or extracts for their purported ability to "clear heat" and reduce swelling and pain in the joints. However, when it comes to rigorous scientific validation for these claims, the evidence is limited and generally of low quality. Some laboratory and animal studies have identified anti-inflammatory compounds in celery, such as apigenin and luteolin, which might theoretically benefit inflammatory conditions like RA. A few small-scale human studies and anecdotal reports suggest mild benefits, but these are neither consistent nor robust enough to be considered strong evidence. At present, mainstream medical guidelines do not recognize celery or its extracts as established treatments for RA. The primary support for celery's use in this context remains rooted in traditional medicine rather than in well-conducted clinical trials. Individuals with RA should consult healthcare professionals before using celery as a supplement or alternative therapy.

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