Evidence supporting the use of: Flaxseed Oil
For the health condition: Rheumatoid Arthritis
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Flaxseed oil is sometimes promoted for rheumatoid arthritis (RA) due to its high content of alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid. Omega-3s are known for their anti-inflammatory properties, and some clinical evidence supports the use of marine-derived omega-3s (like EPA and DHA from fish oil) for reducing RA symptoms. However, the conversion of ALA to EPA and DHA in humans is inefficient, and studies specifically evaluating flaxseed oil for RA have shown inconsistent or limited benefit.
A few small clinical trials have explored flaxseed oil supplementation in RA patients. Some reported modest improvements in morning stiffness and joint pain, but most found no significant effects compared to placebo or fish oil. Systematic reviews and guidelines generally conclude that while marine omega-3s can provide symptom relief in RA, evidence for plant-based ALA (as found in flaxseed oil) is insufficient or weak. Traditional use specifically for RA is not well documented, though flaxseed has been used historically for general inflammation.
In summary, while there is a scientific rationale for considering flaxseed oil as a supplementary anti-inflammatory agent, robust clinical evidence supporting its use for RA is limited. The current scientific consensus rates the evidence as low, and flaxseed oil is not recommended as a primary therapy for rheumatoid arthritis.
Other ingredients used for Rheumatoid Arthritis
adrenal cortexalfalfa
algal oil
alpha-linolenic acid (ALA)
alpha-pinene
anthocyanins
ashwagandha
astaxanthin
borage oil
celery
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
dong quai root
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
evening primrose oil
fisetin
fish protein
gamma linolenic acid (GLA)
gamma tocopherol
genistein
ginger
green lipped mussel
krill oil
luteolin
methylsulfonylmethane (MSM)
myristoleate
omega-3 fatty acids
phospholipids
resveratrol
rose hips
sardines
slippery elm bark
sulforaphane glucosinolate
Urolithin A
vitamin B6
vitamin C
vitamin D
vitamin D3
watercress
white willow
alpinia galangal
smilax
fumaria parviflora
lingusticum wallichii
amber
teasel
guelder rose
gentiana macrophylla
abies spectabilis
AMP-activated protein kinase (AMPK)
clematis
15,16-Dihydrotanshinone I
Aralia
akebia
Antler
Apigenin
Abrus
Andrographolide
Amentoflavone
Alpha-Lipoic Acid
anthocyanidins
Ampelopsin
Actaea spicata
Acetylsalicylic acid
Arjunic Acid
Apocynin
Arctiin
Astragalin
Boswellic Acid
Baicalein
Bogbean
Boswellia
Black willow
Barbasco
bovine cartilage / glycosaminoglycan
Baicalin
Black Hellebore
Bee venom
Bergenia
Cod Liver Oil
Cortisol
Clerodendrum phlomidis
Cyanidin
Chinese Fleeceflower
Chinese Pond Turtle
Chuchuhuasi
Cetylated Fatty Acids
C-Phycocyanin
Cannabidiol
Carnosic acid
Docosahexaenoic Acid
Dihomo-gamma-linolenic acid
Eicosatetraenoic acid
Eicosapentaenoic Acid
Evening Primrose Oil
Other health conditions supported by Flaxseed Oil
ArthritisCholesterol (high)
Circulation (poor)
Diabetes
Fatty Liver Disease
Hypertension
Inflammation
Menopause
Psoriasis
Rheumatoid Arthritis
Triglycerides (high)