Evidence supporting the use of: Monounsaturated fatty acid (unspecified)
For the health condition: Rheumatoid Arthritis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Monounsaturated fatty acids (MUFAs), predominantly found in olive oil and certain nuts, have been investigated for their potential benefits in rheumatoid arthritis (RA). The interest mainly arises from epidemiological data showing lower rates of RA and improved symptoms in populations consuming a Mediterranean diet, which is rich in MUFAs. Scientific studies suggest that MUFAs have anti-inflammatory properties, potentially reducing the production of inflammatory cytokines involved in RA pathogenesis.

Clinical evidence, however, is modest. Some small intervention trials and observational studies have reported that higher intake of MUFAs is associated with reduced disease activity and improved physical function in RA patients. For example, olive oil supplementation has been linked to decreased markers of inflammation and improved self-reported pain scores in a few studies. However, most of these studies are limited by small sample sizes, short durations, or confounding variables, such as concurrent changes in other dietary components or overall lifestyle modifications.

Major rheumatology guidelines do not specifically endorse MUFAs as a stand-alone treatment for RA, but they do recommend a balanced, anti-inflammatory diet—such as the Mediterranean diet—which includes significant MUFAs. Therefore, while there is some scientific basis for the use of MUFAs in supporting RA management, the evidence is not robust, and MUFAs should not replace conventional pharmacological therapy.

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Other ingredients used for Rheumatoid Arthritis

adrenal cortex
Alfalfa
algal oil
alpha-linolenic acid (ALA)
alpha-pinene
anthocyanins
ashwagandha
astaxanthin
borage oil
celery
coenzyme Q10 (CoQ10)
turmeric
curcumin
d-alpha tocopherol
DHA (docosahexaeonic acid)
diallyl disulfide (DADS)
dong quai root
DPA (docosapentaenoic acid)
EPA (eicosapentaenoic acid)
evening primrose oil
fisetin
fish protein
gamma linolenic acid (GLA)
gamma tocopherol
genistein
ginger
green lipped mussel
krill oil
luteolin
methylsulfonylmethane (MSM)
myristoleate
omega-3 fatty acids
phospholipids
resveratrol
rose hips
sardines
slippery elm bark
sulforaphane glucosinolate
Urolithin A
vitamin B6
vitamin C
vitamin D
vitamin D3
watercress
white willow
alpinia galangal
smilax
fumaria parviflora
Szechuan lovage
amber
teasel
guelder rose
gentiana macrophylla
Abies spectabilis
AMP-activated protein kinase (AMPK)
clematis
15,16-Dihydrotanshinone I
Aralia
Akebia
Antler
Apigenin
Abrus
Andrographolide
Amentoflavone
Alpha-Lipoic Acid
anthocyanidins
Ampelopsin
Actaea spicata
Arjunic Acid
Apocynin
Arctiin
Astragalin
Boswellic Acid
Baicalein
Bogbean
Boswellia
Black willow
Barbasco
bovine cartilage / glycosaminoglycan
Baicalin
Black Hellebore
Bee venom
Bergenia
Cod Liver Oil
Cortisol
Clerodendrum phlomidis
Cyanidin
Chinese Fleeceflower
Chinese Pond Turtle
Chuchuhuasi
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C-Phycocyanin
Cannabidiol
Carnosic acid
Docosahexaenoic Acid
Dihomo-gamma-linolenic acid
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Evening Primrose Oil
Fat liver oil
Fructoborate
Flemingia philippinensis
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Qin Jiao
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saponins
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Sulforaphane
Taxillus chinensis
Tanshinone
Uncaria
Ursolic Acid
Withanolides

Products containing Monounsaturated fatty acid (unspecified)

We currently have no products on Vitabase that contain this ingredient.