Evidence supporting the use of: Elder
For the health condition: Rhinitis
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Elder flower (Sambucus nigra) has a long history of use in traditional European herbal medicine, particularly for conditions involving the upper respiratory tract like rhinitis, colds, and sinusitis. Folk medicine texts and herbalists have recommended elder flower infusions or teas for their purported anti-inflammatory, diaphoretic (sweat-inducing), and mild antiviral properties, which were believed to help reduce symptoms of nasal congestion and mucous membrane irritation associated with rhinitis.
Despite its traditional use, current scientific evidence supporting the efficacy of elder flower specifically for rhinitis (allergic or non-allergic) is limited. While some laboratory studies suggest that extracts of elder flower may have anti-inflammatory and antioxidative effects, clinical trials directly evaluating elder flower for rhinitis are lacking. Most modern research on elder focuses on the berries and their potential use in influenza, not the flowers or their effect on rhinitis.
Authoritative reviews, such as those by the European Medicines Agency (EMA), acknowledge the traditional use of elder flower for relief of cold symptoms, including runny nose, but also note the lack of robust clinical data. Thus, elder flower is still primarily used for rhinitis based on tradition and anecdotal experience, rather than high-quality scientific validation.
Other ingredients used for Rhinitis
alpha-pinenebenegut perilla (proprietary)
Bifidobacterium bifidum
Bifidobacterium lactis
black currant
black pepper
bromelain
bupleurum falcatum
chamomile
fennel
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus paracasei
lactiplantibacillus plantarum
lovage
magnesium
purple butterbur root
quercetin
vitamin C
Zinc
cardamom
malabar nut
inula racemosa
anise
Tylophora
Anamarrhena
Asarum heterotropoides
Arisaema
Asarum sieboldii
Bryonia
Baphicacanthus cusia
Bifidobacterium animalis
Belamcanda
Chinese mountain ant
cineole
Cinidium
Chaenomeles lagenaria
Ephedra
European Elder
Elder
fang-feng
goldthread
Glycyrrhetinic acid
Glycyrrhizin
Houttuynia
honey loquat syrup
Ledebouriella
linden
Orris
Pinellia ternata
Petasines
Platycodon
Phleum pratense
ragweed
ravinsara
Sabadilla
Sweet Bay
Vladimiria souliei
Other health conditions supported by Elder
Allergies (respiratory)Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Fever
Influenza
Rhinitis
Rhinitis, Allergic
Sinus Infection
Sore Throat
Wounds and Sores