Evidence supporting the use of: Elder
For the health condition: Rhinitis
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Elder flower (Sambucus nigra) has a long history of use in traditional European herbal medicine, particularly for conditions involving the upper respiratory tract like rhinitis, colds, and sinusitis. Folk medicine texts and herbalists have recommended elder flower infusions or teas for their purported anti-inflammatory, diaphoretic (sweat-inducing), and mild antiviral properties, which were believed to help reduce symptoms of nasal congestion and mucous membrane irritation associated with rhinitis.
Despite its traditional use, current scientific evidence supporting the efficacy of elder flower specifically for rhinitis (allergic or non-allergic) is limited. While some laboratory studies suggest that extracts of elder flower may have anti-inflammatory and antioxidative effects, clinical trials directly evaluating elder flower for rhinitis are lacking. Most modern research on elder focuses on the berries and their potential use in influenza, not the flowers or their effect on rhinitis.
Authoritative reviews, such as those by the European Medicines Agency (EMA), acknowledge the traditional use of elder flower for relief of cold symptoms, including runny nose, but also note the lack of robust clinical data. Thus, elder flower is still primarily used for rhinitis based on tradition and anecdotal experience, rather than high-quality scientific validation.
Other ingredients used for Rhinitis
alpha-pineneAnamarrhena
anise
Arisaema
Asarum heterotropoides
Asarum sieboldii
Baphicacanthus cusia
Belamcanda
benegut perilla (proprietary)
Bifidobacterium animalis
Bifidobacterium bifidum
Bifidobacterium lactis
black currant
black pepper
bromelain
Bryonia
bupleurum falcatum
cardamom
Chaenomeles lagenaria
chamomile
Chinese mountain ant
cineole
Cinidium
Elder
Ephedra
European Elder
fang-feng
fennel
Glycyrrhetinic acid
Glycyrrhizin
goldthread
honey loquat syrup
Houttuynia
inula racemosa
lactiplantibacillus plantarum
Lactobacillus casei
Lactobacillus gasseri
Lactobacillus paracasei
Ledebouriella
linden
lovage
magnesium
malabar nut
Orris
Petasines
Phleum pratense
Pinellia ternata
Platycodon
purple butterbur root
quercetin
ragweed
ravinsara
Sabadilla
Sweet Bay
Tylophora
vitamin C
Vladimiria souliei
Zinc
Other health conditions supported by Elder
Allergies (respiratory)Cold Sores
Colds (antiviral)
Colds (decongestant)
Colds (general)
Colds (prevention)
Congestion
Congestion (bronchial)
Congestion (lungs)
Congestion (sinus)
Cough (dry)
Cough (general)
Fever
Influenza
Rhinitis
Rhinitis, Allergic
Sinus Infection
Sore Throat
Wounds and Sores
