Evidence supporting the use of: Soft rush
For the health condition: Scratches and Abrasions

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Soft rush (Juncus effusus) has a history of traditional use in certain cultures, particularly in East Asian herbal medicine. In some folk remedies, the pith or stem of soft rush has been applied topically or included in poultices to support wound healing, including minor scratches and abrasions. However, documentation of this practice is limited, and it is not widely recognized in major traditional medicine systems like Traditional Chinese Medicine (TCM) for external wound care—the plant is more commonly used for urinary or sedative purposes in TCM. There is minimal scientific research evaluating the efficacy or mechanisms of soft rush for treating skin injuries, and published studies on its antimicrobial or wound-healing properties are scarce or non-existent. As such, its use for scratches and abrasions is primarily supported by isolated traditional practices rather than robust historical or scientific literature. Overall, the evidence for using soft rush in this context is weak and not well substantiated.

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