Evidence supporting the use of: Ajowan
For the body system: Senses

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ajowan (Trachyspermum ammi), also known as ajwain or carom seeds, has been traditionally used in various systems of medicine, particularly Ayurveda and Unani, for its effects on the senses, especially related to the respiratory tract and sinuses. Its essential oil, which contains thymol, has a strong, pungent aroma and is used in inhalations or topical preparations to help clear nasal passages and support respiratory function. The warming and aromatic properties of ajowan are believed to help relieve nasal congestion and improve breathing, which indirectly supports the senses of smell and taste. However, while these traditional uses are well documented in ethnobotanical and Ayurvedic texts, there is limited scientific research specifically validating the effect of ajowan on the senses body system. Most modern studies focus on its antimicrobial, anti-inflammatory, and digestive effects, with a few suggesting a benefit for respiratory health due to thymol's expectorant properties. Thus, while its use is justified by tradition and there is some plausible mechanism, strong scientific evidence for direct support of the senses body system (e.g., olfactory or gustatory improvement) is lacking.

More about Ajowan
More about Senses

Products containing Ajowan

We currently have no products on Vitabase that contain this ingredient.