Evidence supporting the use of: Calamus
For the body system: Senses
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Calamus (Acorus calamus), also known as sweet flag, has a long history of use in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine (TCM). In these traditions, calamus is often employed to support the senses, particularly in formulations aimed at enhancing cognitive function, improving clarity, and supporting the nervous system. Ayurvedic texts describe calamus as a "medhya rasayana," a category of herbs believed to enhance intellect and sensory acuity. Additionally, it has been used for conditions like vertigo, tinnitus, and other sensory disturbances. However, clinical evidence supporting these uses is limited. Scientific studies on calamus have mainly focused on its anti-inflammatory, neuroprotective, and antioxidant properties in vitro and in animal models. These studies suggest possible benefits on the central nervous system, but robust human data are lacking. Importantly, some constituents of calamus, such as β-asarone, have been associated with toxicity in animal studies, and its use is restricted in some countries. Therefore, while traditional evidence exists for using calamus to support the senses, scientific validation is minimal, and safety concerns remain. Clinical use should be approached with caution.
Other ingredients that support Senses
Albiziaalpinia galangal
anthocyanosides
betony
bilberry
caffeine
calamus
Calea zacatechichi
English horsemint
fritillary
ginkgo biloba
ginkgo flavone glycoside
Greek mountain tea
jujubosides
lemon balm
lion's mane
long pepper
lutein
Lycium
magnesium
Mentha haplocalyx
N-Acetyl Carnosine
Nardostachys
omega-3 fatty acids
Osmanthus
phosphatidylserine
Schizandrol A
schizonepeta
Sumbul
turmeric
vitamin A
vitamin B
vitamin E
Yerba buena
Zeaxanthin
Other body systems supported by calamus
BrainBronchials
Digestive System
Gastrointestinal Tract
Nerves
Respiratory System
Senses
Sinuses
Stomach
