Evidence supporting the use of: English Horsemint
For the body system: Senses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

English Horsemint (Mentha longifolia or Mentha sylvestris, sometimes also called wild mint) has a history of traditional use in herbal medicine, primarily in Europe and parts of Asia. The plant has been used for its aromatic properties and as a remedy for various ailments, such as digestive issues and colds. When it comes to supporting the "Senses" body system—interpreted as eyesight, hearing, smell, taste, or touch—there is only minimal traditional evidence for its use, and it is not commonly associated with direct support for sensory functions in major herbal traditions. Some folk remedies have used mint species, including horsemint, for their cooling and soothing effects in conditions affecting the head (such as headaches or congestion), which could indirectly impact the senses, particularly smell and taste when related to nasal congestion. However, there is no robust scientific evidence or well-documented traditional use that specifically supports horsemint as beneficial for the senses body system. The connection is tenuous and likely based on the general effects of aromatic herbs on respiratory comfort rather than any direct action on the senses themselves. Therefore, while it receives a "traditional" designation, the evidence is weak and not strongly supported by either traditional texts or scientific studies.

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