Evidence supporting the use of: Ginkgo
For the body system: Senses

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Ginkgo biloba is widely used as a supplement to support the senses, particularly vision and hearing, due to its effects on blood circulation and neuroprotection. Scientific studies have investigated Ginkgo for its potential benefits in conditions like age-related macular degeneration and tinnitus (ringing in the ears). Some clinical trials and meta-analyses suggest that Ginkgo may offer modest benefits in improving visual function or slowing decline in certain eye conditions, and there is limited evidence supporting its use in tinnitus management, though results are mixed and not conclusive. The proposed mechanisms include improved microcirculation and antioxidant effects, which could benefit sensory organs by enhancing blood flow and protecting nerve cells from oxidative damage. However, major health organizations and systematic reviews often note that while there is some evidence, it is not robust, and further high-quality research is needed to confirm these effects. In summary, the use of Ginkgo for supporting sensory function is rooted in scientific investigation, but the evidence is moderate and not definitive.

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