Evidence supporting the use of: Mentha haplocalyx
For the body system: Senses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Mentha haplocalyx, commonly known as Chinese mint, has a long-standing history of use in traditional Chinese medicine (TCM) to support the "Senses" body system, particularly for ailments affecting the head, eyes, nose, and throat. In TCM, it is believed to "disperse wind-heat," which refers to alleviating symptoms such as headache, red eyes, sore throat, and nasal congestion—often interpreted as manifestations of infections or allergies affecting the sensory organs. Historical texts such as the Chinese Pharmacopoeia and classical materia medica reference its use for these purposes. However, while modern pharmacological studies have demonstrated that Mentha species contain menthol and other volatile oils with mild analgesic, anti-inflammatory, and decongestant properties, most clinical validation is lacking or limited. Thus, its use to support the Senses body system is primarily justified by tradition rather than robust scientific evidence. The evidence rating reflects the strong traditional backing but limited clinical trials or systematic reviews confirming efficacy in these applications.

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