Evidence supporting the use of: Bacopin
For the body system: Serotonin

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Bacopin is a standardized extract from Bacopa monnieri, a traditional herb in Ayurvedic medicine. There is some scientific evidence suggesting that Bacopa monnieri may influence the serotonergic system in the brain, which is involved in mood regulation and cognitive processes. Preclinical studies (animal and in vitro) have shown that Bacopa extracts can modulate levels of serotonin and may upregulate serotonin receptors. Some small-scale human trials have indicated cognitive and mood benefits, which may be, in part, due to effects on neurotransmitter systems including serotonin. However, most clinical studies focus on cognitive enhancement, memory, and anxiety reduction, with only indirect support for serotonin modulation. The precise mechanism is not fully established, and direct, large-scale human studies investigating Bacopa's impact specifically on serotonin levels or the serotonin system are lacking. The evidence base for Bacopin supporting the serotonin body system is thus considered preliminary but present, earning a rating of 2 out of 5 for scientific support.

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