Evidence supporting the use of: Lupulinum
For the body system: Serotonin
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Lupulinum, a yellowish powder derived from the hop plant (Humulus lupulus), has a long history of use in traditional herbal medicine, predominantly for its sedative and calming effects. Historically, it was recommended for insomnia, restlessness, and anxiety—conditions often associated with low or imbalanced serotonin function—though the mechanisms were not understood. However, explicit references to Lupulinum as a direct support for the "serotonin body system" are lacking in both historical and scientific literature. The rationale for its traditional use is primarily based on the observed effects of hops extracts, which are believed to possess mild sedative properties likely due to constituents such as humulone and lupulone. These compounds may influence neurotransmitter systems, including GABA, but there is minimal direct evidence connecting them to serotonin modulation in humans. Scientific studies on hops and their extracts have focused mainly on their effects in sleep and anxiety, with only limited and indirect suggestions of serotonergic involvement. Therefore, while Lupulinum has been traditionally used for symptoms that overlap with serotonergic dysfunction, the connection is mostly inferential and not strongly evidence-based. Its use for directly supporting the serotonin system should be regarded as traditional, with a modest rating of 2 for evidence strength.
Other ingredients that support Serotonin
5-Hydroxytryptophan (5-HTP)5-Methoxytryptamine
Alpha lactalbumin
amino acids
baccosides
Bacopa
Bacopin
bacoside
brahmi
California poppy
Celastrus
chocolate
Clary sage
Convolvulus pluricaulis
Convolvulus prostratus
cowage seed
dwarf morning glory
fungus
Griffonia simplicifolia
hops
hyperforin
Hypericin
Hypericum
inositol
Jatamansi
jujubosides
kanna
L-tryptophan
lactium casein decapeptide
lavender
lemon balm
lupulinum
magnesium
Mesembrine
Mulungu
Nymphaea caerulea
omega-3 fatty acids
passionflower
phytocannabinoids
Polygala
polygala root
pyridoxal-5-phosphate (P-5-P)
Rhodiola
Rosarin
saffron
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sceletium
Shankhpushpi
silk tree
skullcap
St. John's Wort
Tagara
Trichilia catigua
vitamin B6
vitamin D
Withanolides
Other body systems supported by lupulinum
Digestive SystemGABA
Nerves
Parasympathetic Nervous System
Serotonin
