Evidence supporting the use of: Mulungu
For the body system: Serotonin
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Mulungu (Erythrina mulungu) is a plant native to South America and has a long history of use in traditional Brazilian and Amazonian herbal medicine. Traditionally, Mulungu bark and extracts are used as natural sedatives, anxiolytics, and sleep aids. The connection to the serotonin system is indirect: traditional uses relate to calming the nervous system, reducing anxiety, and promoting sleep, which are processes often modulated by serotonin. However, clinical research specifically linking Mulungu to serotonin modulation in humans is limited. Some animal studies suggest that Mulungu extracts may have anxiolytic effects, possibly via interaction with neurotransmitter systems, including serotonin, but the precise mechanisms remain unclear. Most available evidence is preclinical, and robust human trials are lacking. As such, while traditional use supports its application for mood and anxiety-related concerns (which may involve serotonin pathways), there is not enough scientific validation specifically for direct serotonin system modulation. Thus, the justification for using Mulungu to support the serotonin body system is primarily traditional, with a low-to-moderate strength of evidence.
Other ingredients that support Serotonin
5-Hydroxytryptophan (5-HTP)5-Methoxytryptamine
Alpha lactalbumin
amino acids
baccosides
Bacopa
Bacopin
bacoside
brahmi
California poppy
Celastrus
chocolate
Clary sage
Convolvulus pluricaulis
Convolvulus prostratus
cowage seed
dwarf morning glory
fungus
Griffonia simplicifolia
hops
hyperforin
Hypericin
Hypericum
inositol
Jatamansi
jujubosides
kanna
L-tryptophan
lactium casein decapeptide
lavender
lemon balm
lupulinum
magnesium
Mesembrine
Mulungu
Nymphaea caerulea
omega-3 fatty acids
passionflower
phytocannabinoids
Polygala
polygala root
pyridoxal-5-phosphate (P-5-P)
Rhodiola
Rosarin
saffron
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sceletium
Shankhpushpi
silk tree
skullcap
St. John's Wort
Tagara
Trichilia catigua
vitamin B6
vitamin D
Withanolides
Other body systems supported by Mulungu
BrainGABA
Nerves
Parasympathetic Nervous System
Serotonin
Sympathetic Nervous System
