Evidence supporting the use of: Skullcap
For the body system: Serotonin
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Skullcap (Scutellaria lateriflora) has a long history of use in traditional herbal medicine, particularly within North American and European herbal practices. It has been primarily used as a nervine, meaning it was believed to calm the nervous system, reduce anxiety, and support restful sleep. Traditional herbalists sometimes suggested skullcap for "nervous disorders," which could be interpreted in modern terms as mood or anxiety issues, indirectly implicating neurotransmitter systems such as serotonin. However, these historical uses predate detailed knowledge of serotonin or its role in the body. Scientific research on skullcap's direct effects on serotonin is limited. Some preclinical studies have identified that certain flavonoids in skullcap may possess anxiolytic (anxiety-reducing) and sedative properties, potentially through interactions with GABA receptors rather than the serotonin system. There is currently insufficient scientific evidence to confirm that skullcap directly modulates serotonin levels or function in humans. Most of the rationale for using skullcap to "support the serotonin body system" comes from traditional usage focused on calming and mood-supportive effects, not from direct serotonin modulation. Thus, its use in this context is supported by tradition more than by modern scientific validation.
Other ingredients that support Serotonin
5-Hydroxytryptophan (5-HTP)amino acids
California poppy
cowage seed
hops
inositol
l-tryptophan
lactium casein decapeptide
lavender
magnesium
omega-3 fatty acids
passionflower
phytocannabinoids
polygala root
pyridoxal-5-phosphate (P-5-P)
rhodiola
saffron
SAMe (s-adenosyl-l-methionine disulfate p-toluensulfate)
sceletium
skullcap
vitamin B6
vitamin D
kanna
silk tree
St. John's Wort
5-Methoxytryptamine
Alpha lactalbumin
Baccosides
Bacopin
Brahmi
Bacopa
bacoside
Clary sage
Chocolate
Convolvulus prostratus
Convolvulus Pluricaulis
Celastrus
Dwarf Morning Glory
Other body systems supported by skullcap
Adrenal GlandsBrain
GABA
Immune System
Nerves
Parasympathetic Nervous System
Respiratory System
Serotonin
Specific Neurotransmitters
Sympathetic Nervous System
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