Evidence supporting the use of: Trichilia catigua
For the body system: Serotonin
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Trichilia catigua, commonly known as Catuaba, is a plant native to Brazil and has a long history of use in traditional medicine, particularly as an aphrodisiac and a tonic for enhancing mood and reducing fatigue. Its use is primarily rooted in folk medicine, where it has been employed to address nervous system issues, such as anxiety and mild depression. Some proponents claim that it supports the "serotonin body system" due to its reputed mood-enhancing effects; however, this terminology is not standard in scientific literature.
Scientific studies on Trichilia catigua are limited, but a few animal studies suggest that extracts may exhibit antidepressant-like effects, possibly influencing neurotransmitters such as serotonin, dopamine, and noradrenaline. For example, a 2005 study published in "Phytotherapy Research" found that catuaba bark extract produced antidepressant-like effects in mice, potentially through mechanisms involving monoaminergic systems. However, these results are preliminary, and there is a lack of rigorous human clinical trials to confirm efficacy or clarify mechanisms.
In summary, the use of Trichilia catigua to support serotonin or mood is primarily traditional, with only limited and inconclusive scientific investigation. The evidence does not strongly validate its use for serotonin support in humans.
Other ingredients that support Serotonin
5-Hydroxytryptophan (5-HTP)5-Methoxytryptamine
Alpha lactalbumin
amino acids
baccosides
Bacopa
Bacopin
bacoside
brahmi
California poppy
Celastrus
chocolate
Clary sage
Convolvulus pluricaulis
Convolvulus prostratus
cowage seed
dwarf morning glory
fungus
Griffonia simplicifolia
hops
hyperforin
Hypericin
Hypericum
inositol
Jatamansi
jujubosides
kanna
L-tryptophan
lactium casein decapeptide
lavender
lemon balm
lupulinum
magnesium
Mesembrine
Mulungu
Nymphaea caerulea
omega-3 fatty acids
passionflower
phytocannabinoids
Polygala
polygala root
pyridoxal-5-phosphate (P-5-P)
Rhodiola
Rosarin
saffron
Safranal
SAMe (S-adenosyl-L-methionine disulfate p-toluensulfate)
sceletium
Shankhpushpi
silk tree
skullcap
St. John's Wort
Tagara
Trichilia catigua
vitamin B6
vitamin D
Withanolides
Other body systems supported by Trichilia catigua
BrainDopamine
Glandular System
Male Reproductive System
Nerves
Reproductive System
Serotonin
