Evidence supporting the use of: Cistanche (unspecified)
For the health condition: Sex Drive (low)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistanche, particularly species such as Cistanche deserticola and Cistanche tubulosa, has a long history of use in traditional Chinese medicine (TCM) as a tonic herb for enhancing sexual function and libido. In TCM, it is considered a "Yang tonic" and is often prescribed for conditions like impotence, infertility, and general fatigue. The traditional rationale is that Cistanche nourishes the kidney and improves "Jing" (essence), both of which are associated with sexual vitality in Chinese herbal theory.

Scientific validation for Cistanche's effects on sex drive is limited but growing. Some animal studies suggest that extracts of Cistanche may increase testosterone levels, improve sperm quality, and enhance sexual activity in rodents. These effects are thought to be due to compounds like echinacoside and acteoside, which may influence hormone regulation and improve vascular function. However, robust human clinical trials are lacking, and available studies are largely preliminary, with small sample sizes and limited controls.

In summary, Cistanche is traditionally used to support low sex drive, with moderate preclinical evidence but insufficient human data to draw firm conclusions. Its use is primarily tradition-based, and while early research is promising, more rigorous studies are needed.

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