Evidence supporting the use of: American Elder
For the health condition: Sinus Infection

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

American Elder (Sambucus canadensis), closely related to European Elder (Sambucus nigra), has a longstanding history of use in traditional herbal medicine for the treatment of upper respiratory ailments, including sinus infections. Traditional use is primarily based on the plant's perceived ability to promote sweating, reduce inflammation, and support immune function. Native Americans and early settlers often utilized decoctions or infusions of elderberry or elderflower to help alleviate symptoms of colds, flu, and sinus congestion. The berries and flowers are rich in flavonoids, particularly anthocyanins, which are believed to exert antioxidant and mild anti-inflammatory effects that may be beneficial in respiratory tract conditions.

While there is some scientific research on European elderberry showing potential benefits for reducing the duration and severity of upper respiratory infections (like the common cold and influenza), there is insufficient direct scientific evidence specifically supporting the use of American Elder for sinus infections. Most support for its use remains anecdotal or rooted in traditional herbal practice rather than robust clinical trials. Overall, while American Elder is traditionally used for respiratory support, the scientific evidence for its effectiveness in treating sinus infection specifically is limited, and more research is needed to confirm its efficacy and safety for this purpose.

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